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Rooted Vitality, LLC

Clinical Social Work/Therapist, LCSW
Accepting clients Last Updated 27 days ago

I’ve been a therapist for over a decade and specialize in perinatal and postpartum mental health, new parenthood relationships, and major life transitions. I help individuals and couples find calm within the chaos, strengthen communication, and reconnect to themselves and each other during life’s most tender (and toughest) seasons.

Whether you're a brand-new mom or dad, an expecting couple, or just trying to make sense of the emotional rollercoaster that this phase of life can bring — you don’t have to do it alone.


Specialties

Addiction Anxiety Body Image Career Concerns Depression Emotional Regulation Grief and Loss Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Stress Substance Abuse

In-Network Insurance Plans

Rooted Vitality, LLC is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday --
Wednesday --
Thursday 11:00 a.m. - 3:30 p.m.
Friday 8:00 a.m. - 3:30 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Exposure Therapy Health at Every Size Humanistic Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Relational Strength-Based Supportive

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): AR-12751-C, IN-34008496A

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman

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