Janine Purvis at When Ready Counseling,LLC

Are you ready to feel better? It is possible, and I would like to help. I specialize in treating adults struggling with anxiety. I understand that the chronic worry, racing thoughts, inability to relax, and lack of sleep can be overwhelming. you don’t need to suffer any longer. We can work together and devise a plan to help you find ways to manage your most troublesome symptoms.

You will learn CBT techniques like how to examine, challenge, & reframe your thoughts. You will gain mindfulness skills including methods to quiet your mind and tools to help you respond rather than react. My clients have reported less anxiety, improved mood, increased self-esteem, and symptom relief via the use of healthy methods.

Change is possible when one ready to change. But the path to change is not always easy. I understand and would like to assist you with finding peace, feeling unstuck, or improving your situation. By searching for a therapist, you have taken an important step. Why not take another one & call today? I typically can schedule you within a few days of your call.