Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety and depression; heightens creativity, and offers coping techniques towards creating a life well-lived.
As a Licensed Master Clinical Social Worker, I have over 13 years of experience and specialize in work with those impacted by: complex trauma, depression, anxiety, life-transitions, education/work/life balance, family dynamics, co-parenting issues, racial identity, interracial/interpersonal relationship challenges. I am trained in EMDR. I am Trauma Focused CBT certified.
Finding a therapist who is a good fit can seem like a difficult task. It's important to feel understood, heard, and accepted in a non judgmental space. *Treatment is provided exclusively 100% via HIPPA compliant tele-psychotherapy (video)* Don’t hesitate to reach out via phone or email with questions and to schedule a free consultation. I will respond.
Look Within Counseling, LLC is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Lyra HealthFirst session | $150 |
Ongoing sessions | $150 |
Monday | 9:00 a.m. - 2:00 p.m. |
Tuesday | 9:00 a.m. - 2:00 p.m. |
Wednesday | 9:00 a.m. - 2:00 p.m. |
Thursday | 9:00 a.m. - 2:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |