Sarah Godlewski, Mindful Thymes Mental Health Counseling

I am a Licensed Mental Health Counselor, New York and Massachusetts (LMHC-D)/Licensed Professional Counselor, Arkansas (LPC) and a Certified Cognitive Behavioral Therapist. I have a Master's in Marriage, Couple, and Family Counseling and a Master's in Early Childhood and Elementary Education, I taught for five years before joining the mental health profession. My experience as a mental health therapist involves working with clients of all ages, from preschool to adults, as well as with families, and couples.
By implementing various interventions and techniques, the client is able to gain insight into their strengths, as well as discover new coping skills. I enjoy working with the client to help them gain insight into themselves, and their family system. I am passionate to be a mental health therapist, and am happy to offer support wherever I can.
I strive as a therapist to help guide and support my clients in a safe and non-judgmental environment. I focus on the whole picture of mental health, and take time to separate and process the many Google tabs we tend to keep open. I am neurodivergent and enjoy working with the neurodivergent population.