Life can knock you down and leave you feeling overwhelmed and not sure which way is up. I view therapy as a collaboration between you and I, working together to achieve the goals you would like to accomplish, rediscover your strengths, and develop healthier ways of coping and interacting with others. I teach skills to help you make positive changes while also identifying strengths you already possess to find hope among the ashes and restore balance in our lives. My ideal client wants to work on:...
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Hello! I’m Whitney, and I am a licensed clinical social worker in Northwest Arkansas. I provide outpatient mental health services to individuals and couples, ages 17 and up. My treatment focus includes, anxiety and mood disorders, substance abuse, peripartum and postpartum difficulties, stress management, trauma, and relational issues. I have been working in the mental health field for the past 7 years and I have a back ground in residential substance abuse treatment as well as inpatient psychi...
I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. My goal is to help you feel supported and empowered to make significant changes in your life and improve overall well being. I have an eclectic therapeutic approach that is warm and welcoming. I have over 12 years of experience working with youth, adolescents, and adults in a variety of clinical settings. These individual...
Hello, I'm happy you're considering seeking help! I know you are tired, overwhelmed, stressed and ready to live a life worth living, feel happier, and take control of your life! Anxiety, comparison, and trying to keep it together gets exhausting. Trying to be your best at everything (work, family, friends, self-care, social life) all the time is draining. If your are ready for a change and looking to find balance and more peace of mind, I can help you. My clients say I'm approachable, warm, and ...
Progress, not perfection. This is a concept that is often hard to wrap our brains around because we have been conditioned to believe that we have to have it all together at all times, but this is not the reality. Healing is a messy process, and it is the baby steps that add up to crossing the finish line at the end. The process can be difficult and frustrating, but so worth it. I want to thank you for taking this first step towards building a better you. As adults we often find ourselves in tra...
I have worked with children, adolescents, teenagers, young adults and families for over 20 years. I have experience working with clients experiencing stress, transitions, divorce, low self esteem, grief, suicidal ideations as well as various other life circumstances. I utilize a variety of techniques including Cognitive Behavioral Therapy, Bibliotherapy, Stress Management, and Family Supportive Therapy. Beau is my licensed therapy dog who has been through professional training. He only attends...
I enjoy working with individuals to resolve issues that may be restricting their ability to participate fully in their life. Focus is help each person better understand themselves. We are not broken and do not need to be fixed, we just to understand what behaviors work better for us...
My approach to therapy is rooted in helping you connect with your inner wisdom and capacity for growth, healing, and transformation. With curiosity and compassion, we can explore your experiences within the context of your environment, intersecting identities, and personality. My aim will be to empower you to discover your strengths, navigate barriers, and update outdated patterns. I'm passionate about creating a therapeutic relationship grounded in safety and trust that offers you a place to fe...
Hey there! I'm Caitlin and I'm a licensed clinical therapist. I love working with students. College/graduate school can be rrooouughhh. My degrees are in social work, but I also spent 4 years studying STEM and understand the pressures of academia. My approach to therapy is warm and encouraging, and I believe therapy is an opportunity for self-exploration, healing, empowerment and personal growth. My goal is to help you to fill your toolbox with the things you need to reach your full potenti...
~ We'll walk with you. ~ Christian Perspective Counseling (CPC) is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find the path God has set before you and walk with you even though the journey is difficult. No matter where you may be now, we would love to walk with you on the path of God's will. ~ Faith-based Persp...
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Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- ...
Michael is a licensed professional counselor with extensive experience in both individual and group therapy. He has a BA in Psychology and a Masters of Science in Counselor Education from the University of Arkansas. Michael’s passion is helping others rediscover their inner strength and resilience. He has been a vital link in Northwest Arkansas, guiding others through the challenges of overcoming substance abuse, anxiety, depression, and trauma. He has experience in hospital, private practice, ...
Do you feel stressed out by the many things you need to keep track of? Do you find that you are always tired? Do you get anxious and worry a lot? Hi, my name is Mary Catherine and I'm here to help! I work with a wide age range of people but college students are my favorite! You are working hard to improve your life, let me come alongside you to help you on that journey. I am certified in Digital Addiction, so if you are struggling with addiction to video games or social media, I can help! ...
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses ...
Jess is a Clinical Social Worker/Therapist with over three years of experience working as a therapist and counselor. Jess earned her Master of Social Work from Arizona State University in 2018 and since that time she has had the privilege of working with adults, teens, and adolescents seeking therapy for a broad range of needs and issues including but not limited to: depression/mood issues, anxiety, adjustment issues, life stress, self-esteem/body image, gender/sexuality, and LGBTQIA+ issues. ...
Dr. Rofkahr is the founder of Day by Day. She has studied with the some of world’s foremost experts on mind, body, and soul healing, and through her research discovered that all of our distress, whether it be physical, psychological, or spiritual, can wrap around a person like a spider web, restricting their personal growth and potential. She feels that her purpose in life is to help people reconnect to themselves in such a way that they are capable of breaking through these restrictions so they...
I have over 10 years of counseling experience in multiple settings including public school, community behavioral health, and private practice. I believe it is possible to make what is overwhelming manageable, improve daily functioning, and meet individual goals through skill development and new understandings. I provide support for adolescents, teens, and individual adults to assist them in overcoming life struggles and challenges. My therapeutic approaches and training include Cognitive Beha...
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you...