Is school making you feel anxious, down, and stressed? Are you having trouble managing classes, prioritizing tasks, and getting things done? Is it easy to feel overwhelmed and hard to find calm? When you feel it’s time to talk with a therapist, I offer a genuine, safe, and accepting space. You can learn to manage anxiety and stress. You can take control of school tasks and activities and really achieve. You can navigate relationships to get the support you need. I use client-centered, strength- ...
To quote Mary Harvey, “trauma survivors have symptoms instead of memories.” In my work, I have found it is common for people to question if they are "crazy" or if something is "wrong" with them. More often than not, the answer is "no." No, you are not crazy. No, something is not wrong with you. Rather, your body has adapted to traumas and perceived threats in ways that have helped you survive over time. When we feel tense, anxious, or angry and on edge with those uncomfortable bodily responses ...
Psychology and Counseling Associates of Northwest Arkansas is a community-focused mental health practice with more than a dozen highly trained mental health professionals providing a wide variety of services in the areas of mental, emotional, and behavioral health. We serve the mental health and psychological counseling needs of adults, children and adolescents, families, and couples in Northwest Arkansas from our Fayetteville office. Our knowledgeable and caring clinicians are professionally...
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~ We'll walk with you. ~ Christian Perspective Counseling (CPC) is made up of passionate followers of Jesus Christ who are not only gifted in showing compassion but are also licensed masters-level mental health practitioners. With our years of experience and heart for people, we will help you find the path God has set before you and walk with you even though the journey is difficult. No matter where you may be now, we would love to walk with you on the path of God's will. ~ Faith-based Persp...
Dr. Rofkahr is the founder of Day by Day. She has studied with the some of world’s foremost experts on mind, body, and soul healing, and through her research discovered that all of our distress, whether it be physical, psychological, or spiritual, can wrap around a person like a spider web, restricting their personal growth and potential. She feels that her purpose in life is to help people reconnect to themselves in such a way that they are capable of breaking through these restrictions so they...
Jess is a Clinical Social Worker/Therapist with over three years of experience working as a therapist and counselor. Jess earned her Master of Social Work from Arizona State University in 2018 and since that time she has had the privilege of working with adults, teens, and adolescents seeking therapy for a broad range of needs and issues including but not limited to: depression/mood issues, anxiety, adjustment issues, life stress, self-esteem/body image, gender/sexuality, and LGBTQIA+ issues. ...
We are a private group of licensed counselors in the Arkadelphia, AR area. We offer in office and online therapy opportunities. We know how difficult transitions in life can be. Whether you ae a student, struggling in a relationship, or moving to a new stage of life, we are here for you. We want your experience to be specifically catered to your needs. We have 3 awesome therapist on our team that are willing to work with you on planning your services the way you need them. We also now offer e...
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college s...
I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. My goal is to help you feel supported and empowered to make significant changes in your life and improve overall well being. I have an eclectic therapeutic approach that is warm and welcoming. I have over 12 years of experience working with youth, adolescents, and adults in a variety of clinical settings. These individual...
Like you, I’ve felt like I was working really hard to keep it all balanced but was somehow only treading water. Now, I use my personal and professional experience and all the knowledge I got earning my doctorate in psychology to help you find meaningful balance. My focus is on helping you escape life’s overwhelm by teaching you step-by-step, actionable strategies proven to help you feel more relaxed and more empowered so you can thrive in your life. No crystals, no horoscopes, just proven techni...
You are not the problem, the Problem is the problem. While stress, conflict and even sadness are to be expected on occasion, they are not meant to be the ruling elements in your life. Many people respond to current situations based on past experience; positive or not. If you’ve experienced trauma (emotional, physical, sexual and/or racial) or chronic illness it tends to affect how you react to stress. It may cause you to be paralyzed, unable to complete a simple task. I am here to enable you to ...
My approach to therapy is rooted in helping you connect with your inner wisdom and capacity for growth, healing, and transformation. With curiosity and compassion, we can explore your experiences within the context of your environment, intersecting identities, and personality. My aim will be to empower you to discover your strengths, navigate barriers, and update outdated patterns. I'm passionate about creating a therapeutic relationship grounded in safety and trust that offers you a place to fe...
Changes Counseling LLC's mission is to care for the client and meet their needs where they are. Our therapists are unique individuals, just like you! Counseling isn't always easy and finding the right therapist is essential. Regardless of your situation, or need, we want to make sure that you have the "best fit" for you....
Welcome! My name is Dr. Vanessa Williams, and I am a Licensed Professional Counselor with nearly two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. I am currently a full-time counselor at a community college, so I'm very familiar with the challenges you may be facing. If you want to improve your decision-making skil...
My mission is to develop healthy therapeutic relationships and build community through individual counseling and community yoga. I work closely with clients to help them connect deeply with themselves and their community. I see clients 18+ virtually who are residents of Arkansas. My areas of focus include BIPOC and LGBTQIA+ individuals who are experiencing anxiety, depression, PTSD, and other challenges that affect their ability to feel safe and connected. I use Acceptance and Commitment Therapy...
Therapy can help you get untangled from old stories, old ways of being that are sabotaging you from living a life you love. You give so much of yourself to others, leaving you feeling depleted and empty inside. You stay busy. You keep caring, doing, and giving to others believing that how you show up for others will make you feel like enough. But it hasn’t, instead there is an urge to distract, stay busy and avoid your self. Believing ‘If I focus on others or on tasks things will get better. I w...
Hello! I’m Whitney, and I am a licensed clinical social worker in Northwest Arkansas. I provide outpatient mental health services to individuals and couples, ages 17 and up. My treatment focus includes, anxiety and mood disorders, substance abuse, peripartum and postpartum difficulties, stress management, trauma, and relational issues. I have been working in the mental health field for the past 7 years and I have a back ground in residential substance abuse treatment as well as inpatient psychi...
I regularly work with students around a variety of issues and concerns, including (but not limited to) anxiety, depression, relationship issues, racial or cultural issues, discouragement, loneliness, and religious/spiritual concerns. I'd love to help you make sense of your experience and help you move towards better mental and emotional health. I currently accept most Blue Cross Blue Shield insurance policies. Call our office or email me directly at: austin@thejoshuacenter.com...
Please visit my profile to learn more about my services.