I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Hello, and welcome! My name is Sara (she/her). Cultivating meaningful and sustainable change is something that is possible for everyone. Change is often uncomfortable, though you may be in a place where that discomfort is outweighed by the pain of your current experience. If you are struggling with finding meaning or fulfillment in life, experiencing unhelpful thought patterns or behaviors, or just wanting additional support and structure in your life, you may be in the right place. I have...
Dr. Paige Harris is a licensed psychologist who specializes in working with children, adolescents, and young adults. Through individualized, evidence-based treatment, she helps people move closer to the lives they want to be living, and approaches each person with warmth, openness, humor and enthusiasm. She has particular expertise in addressing: - Anxiety, including generalized anxiety, social anxiety, separation anxiety, specific phobias, and panic - Obsessive Compulsive Disorder (OCD...
I have in person availability in the Gorge, and provide online therapy for individuals and couples in Oregon and Washington. Therapy is an opportunity to engage with someone authentically and without judgement. Someone who cares about you though is not attached to the choices you make as a friend or family member might be. Someone with many years of experience and training in mental health, who is actively engaged in their own personal growth journey as well. I provide therapy that is rela...
Hello! I’m Dr. Nancy. I am a licensed psychologist with a PhD in Clinical Psychology from Harvard University. Are you feeling stuck in unhealthy thought and behavioral patterns in your life, relationships, or career? Are ready to work towards meaningful self-change and a more fulfilling life? I draw on over a decade of clinical experience utilizing evidence-based therapy practices to deliver positive outcomes based on your unique needs. I have researched and published book chapters and journal a...
Do you ever find yourself lost in a whirlwind of thoughts, overanalyzing situations, or feeling consumed by doubt? The weight of uncertainty can be overwhelming, making it challenging to cope with daily responsibilities. I specialize in helping individuals untangle these feelings and find a sense of ease. I am a compassionate and experienced licensed therapist dedicated to helping you navigate life’s challenges. Whether you’re struggling with anxiety, seeking support to manage strong emotions...
Are you looking for a way to find balance and clarity in the mist of life’s challenges? In my 18 years of experience, I have come to see that we all have that center of stability and wisdom within us, and there are many tools that can help us find and connect with that source. Whether you’re struggling with stress, anxiety, grief, insomnia, chronic pain, substance use, or other issues, I am confident that we can find a path forward together. You will be able to learn new tools, or refine the one...
We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a di...
College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...
I specialize in working with queer, trans, and non-binary college and graduate students, including folks who experience intersectional oppression (queer and trans folks who are BIPOC, disabled, undocumented, etc.). My areas of focus include trauma (including oppression-based trauma), anxiety and stress, chronic pain and illness, life transitions, identity exploration, relationship concerns, and impacts of experiencing privilege and oppression. My approach is body positive, polyamory and non-mono...
Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
Welcome! I commend you for taking this brave step in your journey. Perhaps you might be wanting to gain insight into your past, heal from a traumatic experience, gain freedom from anxious feelings, or work through the effects of harmful religion. My specialty areas include trauma, anxiety, life transitions, religious trauma/deconstruction, and neurodivergence. Trauma-informed, body-centered treatment can help in a truly transformative way. Visit my website to learn more about my treatment approa...
MEND Seattle provides quality, lower fee sliding scale mental health counseling to individuals, couples and groups. We also accept certain insurance plans. We are a collective of therapists with diverse educational backgrounds and identities committed to an anti-oppressive and liberatory approach to therapy. We emphasize serving QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) communities and welcome all identities and genders age 13 and up. We work with anxiety, depression, stress, se...
Hi there, I know that it can be hard to talk about and deal with some of the things that you may be going through, but even looking for help is a step in the right direction. I have worked in mental health for over 16 years. I love helping people in general, but I really have a passion for helping young people who are trying to navigate their way through life. I am rooted in Christian principles and my mission is to empower each person to experience transformation, hope, and renewed strength in ...
My approach is centered around you and your unique goals. I believe in tailoring my support to what matters most to you, recognizing the deep impact of culture and the ways in which identities within family systems can shape your personal experience. We are dynamic individuals, constantly evolving, and I honor that journey. I value joy and collaboration. In times of challenge, finding joy in the small things can provide us with strength and perspective. I believe in the power of teamwork, and wh...
Hey there, welcome! I'm Natalie. I see individuals (15+) and couples. Coming to therapy and being vulnerable with someone new is a decision no one makes lightly. Sadly, when it comes to mental health and personal growth, it's not unusual to feel stuck for months or years without experiencing a noteworthy change. If willpower were enough to pull us out of a tough spot, then no one would need therapy, ever! If you are interested in making a real difference in your quality of life, you've come to t...
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I am a licensed clinical psychologist who specializes in working with teens and adults. I work with individuals who have difficulty regulating intense emotions, have depression or anxiety, have experienced trauma, are looking to learn new coping skills, or are exploring their gender identity or sexual orientation....
My hope for our work together is that you can begin to process and engage the pain that we so often don’t want to make space for. Instead of ignoring or pathologizing whatever has gotten you stuck, we will explore ways to honor and grow from these realities. I often work with clients who are coping with anxiety, grief, trauma, depression, and spiritual questions. I also help clients who are experiencing climate grief and/or have a desire to re/connect with the natural world. My approach is...
Please visit my profile to learn more about my services.