Tameka Smith
Pre-Licensed Professional
Accepting clients
Last Updated 6 days ago
Hi there, I know that it can be hard to talk about and deal with some of the things that you may be going through, but even looking for help is a step in the right direction. I have worked in mental health for over 16 years. I love helping people in general, but I really have a passion for helping young people who are trying to navigate their way through life. I am rooted in Christian principles and my mission is to empower each person to experience transformation, hope, and renewed strength in their life’s journey. Send me a message and we'll take it one step at a time from there.
Specialties
Anger management Anxiety Depression Race Based Trauma Self-esteemInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Tameka Smith is in network for the following plans:
Aetna Amerigroup Kaiser Permanente Regence UnitedHealthcareRates
| First session | $125 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 9:00 a.m. - 1:00 p.m. |
| Tuesday | 9:00 a.m. - 1:00 p.m. |
| Wednesday | 8:00 a.m. - 1:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Exposure Therapy Gestalt Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
People of ColorMeeting Options
Video sessions available
Qualifications
- Years in Practice: 10
- Supervisor(s): Megan Zavertnik
- Supervisor License(s): WA-LH61273969
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian