Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
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Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Have you been considering counseling for yourself or your child for some time, but hesitated due to fear of judgement or discomfort? I strive to provide a warm, compassionate, and understanding approach to help my clients feel welcomed and accepted. I like to begin therapy by developing a relationship of trust and comfort by allowing you to share your ...
My practice aims to promote lasting change and wellness through skillfully, empathically delivered science-based therapies. I welcome individuals from diverse backgrounds hoping to work through personal trauma histories, challenging health concerns, and/or identity integration, all while navigating their education. I recognize the importance of fostering a strong therapeutic relationship built on respect and understanding. Together we will collaboratively develop a treatment plan that is unique ...
I practice collaborative care, which means I want you to be a part of the process. I have a casual style and am always open to questions. It is, after all, your body. Check the website for more information, or contact the practice anytime....
Greetings, we have been a local group practice for 20 years. We work with all kinds of people helping all kinds of challenges. Reach out and we will see if we are a good fit....
Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
We thrive in helping individuals, couples and families create healthy, functional relationships and lives that flourish. Our focus is on strengthening the family system, identifying each individual’s needs, and discovering hope for their future....
This is a group practice where we promote positive mental health and healing. Our providers focus on trauma to include Eye Movement Desensitizization and Reprocessing (EMDR), neurofeedback/biofeedback, and neurostimulation. The variety of mental health professionals we work with provide the clients an opportunity to have a good fit in the therapeutic relationship. The rapport built with the therapist will allow the client a safe space to work toward therapeutic gals....
Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment wh...
I pursued a degree in counseling because I have a strong desire to help others. I believe that each individual deserves to be treated with dignity, respect, and equality despite one’s ethnicity or economic status. I desire to be a therapist that looks beyond a clinical diagnosis, assessing the many aspects that surround and impact a person. Some of the areas that I specialize in include treatment for anxiety, social anxiety, depression, life transitions, and relationship concerns....
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APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...
My name is Kate Hagborg, LMHC, and I provide counseling for women in Tacoma, WA to help you feel more confident, alive, and fulfilled in your relationships—with people, in your spirituality, and most importantly with yourself. I offer counseling for issues such as anxiety, depression, perfectionism, trauma, codependency, spiritual burnout, and stress management. I offer both secular counseling and Christian counseling for clients wanting a faith-based approach....
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
I believe counseling is an unplanned journey guided by you, the client. Together we will create a safe and secure space for you to achieve your goals while fostering insight and self-compassion. I think that unconditional positive regard within the therapeutic relationship helps clients build upon their capacity to love others, as well as themselves. I provide a systemic approach to the treatment of couples, adolescents, and families to help foster emotional health and connection. I received ...
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...