I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successfu...
I believe counseling is an unplanned journey guided by you, the client. Together we will create a safe and secure space for you to achieve your goals while fostering insight and self-compassion. I think that unconditional positive regard within the therapeutic relationship helps clients build upon their capacity to love others, as well as themselves. I provide a systemic approach to the treatment of couples, adolescents, and families to help foster emotional health and connection. I received ...
Welcome. My name is Sean, and I talk with people every day. Topics range, but we often end up talking about what it is that makes us feel lost or incomplete. My licenses are held in both mental health counseling and marriage and family therapy (with a degree focused in relational counseling), though my deeper background is in music. That summarizes how I understand humans best - I see unmet needs, and struggling relationships with those we need most often at the heart of what makes life mo...
For the last 17 years I have worked in various roles in the medical setting, mental health, and in education. Having worked as an adjunct faculty member in higher education, I also have a great grasp of the types of struggles college students face. I am adept at navigating the education system for students with disabilities, and really enjoy working with students. I am very comfortable working with individuals in life-rocking transitions, including trauma, grief/loss, and stress relate...
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Have you been considering counseling for yourself or your child for some time, but hesitated due to fear of judgement or discomfort? I strive to provide a warm, compassionate, and understanding approach to help my clients feel welcomed and accepted. I like to begin therapy by developing a relationship of trust and comfort by allowing you to share your ...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
College can be tough! So many expectations and so little time! My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs. I spe...
Journey Counseling offers a safe place to land! We work with the primary areas of anxiety, depression, trauma, grief, and addictions. We have specific opportunities to address the past, live in the present, and prepare for the future. If you need help navigation stressors in your life, we are here to journey with you!...
Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you ...
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We thrive in helping individuals, couples and families create healthy, functional relationships and lives that flourish. Our focus is on strengthening the family system, identifying each individual’s needs, and discovering hope for their future....
Hello, I am a mental health counselor and behavior analyst. I work with adults with trauma, anxiety, and depression. I also work with other problems adjusting. I use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). I also enjoy helping to work on changing behaviors that you find aren't working for you anymore....
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
We offer services online or on site. We also offer services throughout Washington, Idaho, and Oregon states with our wheelchair accessible mobile RPG Bus and RPG Trailers, and our offices in Spokane, Washington. Depending on the schedule, we can arrange on site facility visits. We specialize in using a Therapeutic Recreation / Recreation Therapy approach optimizing cooperative music and role-playing games to achieve measurable results for cognitive functioning, behavior self-regulation, anxiety,...
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....
Hello and welcome! Allow me to introduce myself. I am Margaret Cordova-Hermann. Please, feel free to contact me via text, phone or email to begin a discussion to see if we would be a good fit. If we are a good match then we may move forward. If not, I will gladly help get you to someone who might be a better fit....
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...
Please visit my profile to learn more about my services.