Ahrens Counseling
Anxiety, depression, self doubt, and daily stress can be so pervasive. Does the stress of daily life feel anxiety provoking and overwhelming? Are your job, relationships or friendships feeling stressful? Perhaps feeling stuck or unsettled is becoming a daily reality. It may feel like its getting harder to thrive and telling people “no” feels hard or unmanageable. You may feel like you are alone, isolated and that you can’t talk with the people in your life about these issues. I want to help you figure some of this out, to learn to love and thrive in life again. I am in-network with Asuris, First Choice Health, Premera and Cigna. If you have other insurances not listed, contact me to see if I have been paneled with them since this listing.
Specialties
Anxiety College adjustment Depression Grief and Loss Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Ahrens Counseling is in network for the following plans:
Asuris Northwest Health Cigna and Evernorth PremeraPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $135 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 11:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) MindfulnessModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 19
- License(s): WA-LW60182146
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight