Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
ADHD. Anxiety. Performance Anxiety. Depression. Low Energy. This is what I do best! My mission is to create a safe, confidential space for those seeking clarity, focus, and optimal mental health. (medication management). My communication style is direct, honest, and authentic with some humor thrown in. I offer primarily video psychiatry visits in CO, FL, NY, AZ, OR, VA and WA. Limited in-person visits in Portland and Colorado Springs. Tele-psychiatry- ADHD, Anxiety, Depression, Insomnia, Str...
WOMM is an Acronym for the "Words of my Mouth". I always strive to have any words that would come out of my mouth in the counseling room enrich the souls of my clients. I utilize empirically supported treatments and a whole lot of creativity because I believe we are all unique and hold incredible intrinsic value. I love speaking with people about the families and places they have come from and where they hope be in the future. I recognize that a universal commonality is pain and suffering an...
Hi there! It is brave to seek counseling and recognize there are things happening you need help with. It's okay that life gets too big to handle on our own sometimes. That's part of being human. People need other people. I have experience working with all kinds of people with all kinds of struggles. I have particular specialties in working with LGBTQIA concerns, addictions and substance use, identity concerns, mood disorders, ADHD, and life transitions. I am a neurodiverent human, so I am a ...
My name is Kate Hagborg, LMHC, and I provide counseling for women in Tacoma, WA to help you feel more confident, alive, and fulfilled in your relationships—with people, in your spirituality, and most importantly with yourself. I offer counseling for issues such as anxiety, depression, perfectionism, trauma, codependency, spiritual burnout, and stress management. I offer both secular counseling and Christian counseling for clients wanting a faith-based approach....
Now offering Acute Care Clinic with same day and next day appointments for those whose mental health has been impacted by Covid 19 pandemic. Beginning therapy can be a confusing and vulnerable time. You’re likely seeking understanding and healing, but there is much ambiguity about what will actually happen once you’re in therapy, what your therapist will be like, and if it will be what you were hoping for. I hope by reading this you will get some of your questions answered. I believe that the...
I have extensive experience working with high school and college students, including a current stint as a college counselor....
Struggling with things from your past that keep coming back up and making it difficult for you to be yourself? Having a hard time managing school work and your personal life? Have you been dealing with anxiety or depression that has interfered with living your best life? We are a group of caring professionals who would love to sit with you as you figure it out. It's always about you!...
It may often feel like you’ve tried everything but nothing works, at least not long term. You find yourself worrying and often struggle with things that feel outside of your control. There is no shame in needing additional support. During our sessions we are processing emotions, identifying core beliefs, and working through action steps. These action steps are typically completed during session with the goal of increased client functioning over multiple domains. I support my clients to have ...
The world is extra stressful right now and your plate may feel way past full. You know it's time for a change. Together we can work on overcoming stressors, calming anxiety, building self-compassion and breaking free of the cycle of worry....
My approach to therapy stems from my belief that my client is an inherently good, lovable, and resilient human being, whose present functioning has been hampered in minor or major ways through past distress experiences. I believe that mental health issues arise when individuals are hurting in the heart, rather than the head. Early hurt and trauma often impact a person’s ability to live a vibrant, authentic life. As such, I support individuals and families in liberating themselves from what hinde...
I am most passionate about working with people who have experienced a difficult childhood. If you’re struggling to have healthy relationships with others or control uncomfortable emotions like anxiety, depression, and anger, I can help you navigate these feelings and offer a path forward. My clients often feel stuck or held back by the weight of these experiences. As your therapist, I will collaborate with you to create a safe environment where you can explore and understand these complex experi...
I enjoy working with individuals, couples, and families. It is my firm belief that individuals are best served when their family environment/system is functioning optimally. It is my goal to help those I serve achieve a deep sense of hope, purpose, and positive self-regard so they can live their best lives possible as they desire. During this challenging time in our community, I offer safe, secure telehealth (video) sessions to help you feel as comfortable as possible while attending to your ...
Hello, I am a mental health counselor and behavior analyst. I work with adults with trauma, anxiety, and depression. I also work with other problems adjusting. I use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavior Therapy (CBT). I also enjoy helping to work on changing behaviors that you find aren't working for you anymore....
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you. You wish that you had more control over the way that you feel - that you didn’t lose it so quickly. You’d love to strengthen the meani...
I practice collaborative care, which means I want you to be a part of the process. I have a casual style and am always open to questions. It is, after all, your body. Check the website for more information, or contact the practice anytime....
I identify as a queer woman and specialize with LGBT folks. Poly and kink friendly! I may be a good fit for you if you want a therapist who is genuine, transparent, warm, and friendly, who sees you as a unique individual and tailors our work to identify and meet your needs. I bring a social justice lens and understanding of systems of oppression into therapeutic work. I will tell you what I am thinking, will challenge you intellectually, and actively engage with you. I will be open and honest in...
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....
Our compassionate and skills counselors help people grow more into themselves and their resilience. With a strengths-based, culturally-affirming, trauma-informed approach, we can support you through the stress of what life is bringing you. A therapeutic relationship is powerful and productive. We're here to see you do well, all the way through the hard and heartache, and into a hopeful future. If you are struggling but motivated to process, reflect, and experience some change, this is the right ...
This is a group practice where we promote positive mental health and healing. Our providers focus on trauma to include Eye Movement Desensitizization and Reprocessing (EMDR), neurofeedback/biofeedback, and neurostimulation. The variety of mental health professionals we work with provide the clients an opportunity to have a good fit in the therapeutic relationship. The rapport built with the therapist will allow the client a safe space to work toward therapeutic gals....