Do you beat yourself up? Do you have a hard time feeling like everything is okay, even when nothing particularly bad is going on? I have specialized training in helping people with their self-attack. You will have more understanding about why you do this to yourself and more freedom to be develop as a person in all areas of your life....
Are you often overwhelmed with feelings of hopelessness, low self-esteem, indecisiveness, frustration? Or maybe you feel unfulfilled in your daily routine, your work, or your relationships. The world is a challenging place to navigate right now, and you don’t have to do it alone. With mental health awareness at the forefront of the national conversation, therapy is becoming less and less taboo to seek out. I hope to join you on your journey of healing and embracing your authentic self. My app...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions & Challenges. Relationships. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out. Counseling is the time for you to find support and guidance in your goals. Coping skills can be taught, resources provided, and your strengths can be remembered. I offer active and collaborative support in order for you to manage the stressors ...
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...
Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
I love working with the seekers. The ones who are feeling stuck in relationships or patterns, who have as deep a desire to understand as to move beyond. I am here for the psychologically curious - those who want insight and meaning while they strive to create a life that isn't painful all the time. Your pain needs to be tended to, but your capacity for joy and fun and play must simultaneously be cultivated. Life is complicated and problematic. Our power lies in our creative responses to our setb...
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Sean P. O'Brien, LICSW My values of compassion, curiosity, and openness allow me to join with clients to build healthier relationships with themselves, increased commitment to what they value, and in acting intentionally to reach their goals. My therapeutic approach is trauma-informed and person-centered while utilizing evidence-based interventions: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Solution Focused Brief Treatment, and Motivational In...
Hello, and welcome! My name is Sara (she/her). Cultivating meaningful and sustainable change is something that is possible for everyone. Change is often uncomfortable, though you may be in a place where that discomfort is outweighed by the pain of your current experience. If you are struggling with finding meaning or fulfillment in life, experiencing unhelpful thought patterns or behaviors, or just wanting additional support and structure in your life, you may be in the right place. I have...
My approach to therapy is holistic. I consider your culture, worldview, family practices, race/ethnicity, faith, sexual orientation, as well as other attributes that make you, YOU. I believe there is significant growth and beauty that comes through pain and challenges. That healing has much to do with grace and forgiveness, as does truth and accountability. I will provide guidance, or sometimes silent support to help you meet your goals and gain insight and resolution to what troubles you. The s...
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
Hi! I’m Caroline. I am so glad you stopped by—this whole process of looking for someone can feel like a lot! If you’ve come to this page, you’re already well on your way to finding healing. Let me see if I can help your process along that much more by letting you know more about how we might partner together to help you find some support. I am a mental health counselor who specializes in helping youth, young adults, and adults with anxiety/depression, trauma, eating disorders/body image struggle...
Our passion is seeing couples, families, and individuals stuck in patterns of conflict, isolation, and pain break free and create the passionate, intimate and safe connections we are wired for. We have 3 clinicians to choose from with fees ranging from $50-$185/per session. We look forward to meeting and facilitating your journey to healing....
Please visit my profile to learn more about my services.
Do any of these statements sound familiar? You worry too much. You must drag yourself out of bed every morning and often wake up feeling sad for no apparent reason. You have not been able to move past a traumatic experience. Your mind wanders, and you cannot focus on a task. My friend, welcome, you have come to the right place, and we will take good care of you. If you do not want medication, that is fine. We incorporate therapy, functional psychiatry, complementary/alternative treatment in our ...
Are you struggling to recognize your inherent self-worth in a society that often tells us otherwise? Are you finding it difficult to navigate the transition into college and create connections/structure for yourself? Are you experiencing feelings like anxiety, depression, or fallout from trauma, and want to cultivate skills to help mitigate them? If so, I applaud you reaching out for support, and would love to meet you! My name is Galen Kerrick, a licensed clinical social worker working in WA...
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve. I offer individual and couples counseling specializing in sexual trauma and the impact it has on relationships. If you ha...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
We are now offering safe, secure, online counseling from the comforts of your couch. Any device can be used - there is no software to download. Simply show up at the time of your appointment to the HIPAA compliant platform by clicking the appointment link provided to you! See website for more details....