You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you th...
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Please note: I see clients from all over Washington State via online video. All you need is an Internet connection, microphone, webcam, and a private space to talk. First sessions are free, and I take sliding scale payments using Venmo. I provide person-centered therapy for people who are: 1) exploring LGBTQ+ identities, including coming-out to family and friends 2) adjusting to disability and associated life changes 3) questioning their religious faith/spirituality 4) working through ...
At Millennial Therapy Project, we celebrate the exploration and acceptance of neurodiversity, focus on the strengths of who you are and help you love the parts of you you have been told to mask....
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I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with c...
I am a licensed psychologist with 23 years of experience, practicing in NY, KS, and WA. I have several years of experience working in college counseling centers and specialize in working with university students who are experiencing anxiety, depression, difficulties with adjustment and life transitions, identity issues, relationship challenges, and many other problems. I work with clients to increase understanding of how their thoughts, feelings, and behaviors relate. I work in collaboration wit...
My approach is mindfulness based, strengths based and person centered. I believe in meeting people where they are at. I truly enjoy helping people grow and adjust to life changes, cope with and reduce stress and improve their overall well-being. I am passionate about working with adult clients navigating ADHD. My approach for helping clients to better manage ADHD includes focusing on self-compassion, acceptance, mindfulness, coaching and skill building. I also enjoy supporting clients experienci...
I specialize in working with athletes for performance improvement and additionally with high-achieving women with anxiety. Folks come to me when they are silently struggling. Many of my clients whether athletes or people with anxiety present themselves to the world like they have everything under control. People around you, your loved ones, may never suspect that you have a constant stream of negative self-talk, you are highly self-critical, and never feel like you're doing enough. Ath...
Since I was young mental health was always a topic in my home, so becoming a 3rd generation therapist was not surprising to those around me. When I realized prioritizing self-care, setting boundaries, & naming feelings were not normal dinner table topics, I wanted to change that. I am passionate about destigmatizing mental health and making tools more accessible. My goal is to empower my clients to use their innate gifts and strengths to conquer anything that comes their way. Taking the first st...
If you are an adult in Washington state seeking effective treatment for OCD, I would love to hear from you! I offer Exposure with Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Metacognitive Therapy (MCT)—all of which are scientifically effective in treating OCD. I am very excited to bring Inference-based Therapy (I-CBT) to my clients. It has been described as profound and a “game-changer." Although this compassionate and effective psychotherapy is of...
Hi there! I'm Sarah, an artist, art therapist and mental health counselor. Talking to a new person about the hards parts of your life can feel deeply vulnerable! Whether it’s coming to therapy for the first time, returning after a break, or transitioning therapists, I understand the bravery and inner strength that reaching out for help requires. I aim to make the process of coming to therapy easy by making folks feel respected, safe, and understood. I provide space where people can be human, lau...
Welcome, we're glad you're here. We realize how exciting and stressful these times can be for students, how quickly time seems to pass and how the stakes seem higher. It puts a lot of pressure on the individual. We'd like to help you navigate through all these changes and feel more confident in the decisions you make. Our responsive admin would love to help match you with the best clinician at our practice to tailor therapy to your needs....
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Embodied Journeys is an independent, private therapy practice in Bellingham, WA serving clients throughout Washington, Minnesota, and British Columbia. We help folks work through the stress and rigors of daily life, including the heavy demands of college, that might kick up unhealthy habits like erratic sleep, problematic eating, binge drinking, and procrastination. We work from a feminist, anti-capitalist, anti-diet, and social justice perspective that includes lots of self-compassion. Botto...
Hello and welcome! My name is Maia and I value helping clients on their journey towards healing and personal growth. As a therapist specializing in anxiety, trauma, self-esteem, relationship issues, and life transitions, know that you're not alone in what you're experiencing. Life can be both beautiful and challenging, and it's completely normal to face moments when the weight of these emotions feels overwhelming. I'm here to create a safe and non-judgmental space where we can work together t...
Hello! I’m a licensed Marriage and Family therapist with a full-time private practice working with individuals and couples. I’m LGBTQIA+ affirming, neurodiversity-affirming, and am experienced working with people from a wide range of racial and cultural experiences. Most of my clients are adults and young adults who are dealing with the pressures of adulthood and associated anxieties, while still being impacted by past trauma, family systems issues, unresolved grief, and anxiety. I’m passionate...
LEEF Mental Health provides professional, therapy/counseling where you can stand tall as you safely grow your roots stronger and healthier. Call me today! All questions and concerns are welcome. In less than 10 minutes, you can make strides on a life-changing path. Is each day harder to get through, with your thoughts and feelings almost making your life feel out of control? Do you want a partner to help you through this tough transition in your life? Are you ready to turn over a new leaf wit...
Hey! I'm Sarah. Sometimes life is just hard and messy and you need somewhere to talk about it. Sometimes it gets a bit more intense and you really need someone to problem-solve with. I get it, trust me. I have been working in the college and university setting since 2017 and absolutely love being in it with y'all. I work with all kinds of people including LGBTQIA+ and AAPI students, people looking for a faith-based or Christian counselor, people going through any sort of stress and adjustmen...
Brianna is a Licensed Mental Health Counselor (LMHC) located in Maple Valley who specializes in working with women, teen girls, and pregnant and postpartum individuals who struggle with a wide variety of mental and behavioral health concerns. As a Maple Valley native, she has a passion to give back to her community and invest in the youth of the city. She offers Christian counseling and traditional counseling. All sessions are virtual via Telehealth at this time. Brianna has been working wit...