Insight Psychotherapy
Hello! I’m a licensed Marriage and Family therapist with a full-time private practice working with individuals and couples.
I’m LGBTQIA+ affirming, neurodiversity-affirming, and am experienced working with people from a wide range of racial and cultural experiences. Most of my clients are adults and young adults who are dealing with the pressures of adulthood and associated anxieties, while still being impacted by past trauma, family systems issues, unresolved grief, and anxiety. I’m passionate about working with clients who are interested in exploring their challenges and working towards personal goals that will lead to experiencing a more fulfilling life.
Specialties
Anxiety College adjustment Family Conflict Grief and Loss Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Insight Psychotherapy is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth First Choice Health Premera Regence UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1669182770Rates
| First session | $200 |
| Ongoing sessions | $165 |
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Depth Therapy Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Holistic Mindfulness Narrative Person-Centered Positive Psychology Psychodynamic Relational Somatic Strength-BasedModalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): WA-LF61418244
More About Me
- Languages Spoken: English
- Gender(s): Woman