Engaging in therapy is an act of bravery and self-love. I have immediate openings for telehealth and in person sessions, including weekends. If you are experiencing a life transition, exploring new independence, examining your identity, or needing help processing past traumas, I’m here to support you on your healing journey. Societal issues can also have an impact on our day to day life as well. I offer a safe place where you will feel seen, heard, and supported. My approach is collaborative, p...
Hello and welcome! I provide online therapy sessions via telephone and video chat to clients in Washington state. I strive to treat my clients as I would like to be treated in therapy. Your voice and your empowerment as a person are extremely important to me, and I see you as the expert on yourself. I see my role as one who comes alongside to journey with you: to listen, to notice your strengths, and to help you leverage them to face your challenges. It would be an honor to work with you to crea...
Does life feel overwhelming, maybe more than it “should”? Do you have a history of confusing or painful relationships? Many of my clients carry painful feelings of guilt, shame, or loneliness. They may have experienced unhealthy relationships or trauma and are ready to break free from the past and find a sense of peace. If you're feeling stuck or unsure of where to turn, I'm here to support you as you work through these challenges and create the life you want....
Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're...
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to engage in meaningful relationships with others and with ourselves. This awareness can...
I help my clients identify and understand how trauma is holding them back. Together, we will strengthen your sense of safety and connection, link your thoughts and emotions to a felt sense in your body, and listen to your intuition while building self-compassion. At a pace that works best for you, I’ll help you find language to better understand and express your experiences, build practices to support you in processing and releasing distressing memories, discover where and how you feel your ...
I see you. I hear you. I am here to support you. Currently seeing clients via telehealth in OR and WA....
I'm Dr. Jamila M Brown, a licensed clinical psychologist with over 10 years of experience providing compassionate, therapy to individuals. in Washington state. Whether you're dealing with , depression, trauma, relationship issues, or identity concerns, I'm here to help. As a therapist, my approach is collaborative and client-centered. I believe in working with my clients to gain insight into their behavior patterns, develop coping strategies, and achieve their goals. My goal is to create a s...
I offer psychotherapy for individuals, with a focus on college students and young professionals. People seek therapy in times of frustration, suffering, and dissatisfaction--in my practice I take time to understand what brings you in and take a deep, collaborative approach to treatment. Whether you are looking into therapy to deal with a one-time event or to manage a lifetime stressor, together we can facilitate change to help redirect your time and energy from distress towards living a fulfilli...
Welcome to Ellie Mental Health in Mill Creek, WA. We have an eclectic group of clinicians who see a wide range of clients both in person or telehealth for anyone in the state of WA. Common areas of practice are anxiety, depression, adjusting to life changes/transition, relationships, stress, trauma/PTSD, emotion regulation, self-harm, identity, and more. We are able to bill in-network with most commercial insurance plans. Reach out today to learn more and see if we are a good fit for your needs...
Navigating the challenges of marginalized identities can be incredibly tough, especially when dealing with relational and developmental trauma, anxiety, depression, and overwhelming emotions. If you’re feeling overwhelmed due to a history of struggles with interpersonal relationships and attachment, neglect, or abuse, know that you’re not alone. If you feel caught between cultures, experiencing a sense of displacement and searching for your true belonging, it can be incredibly isolating and lone...
At GCWG, our mission is to provide quality mental healthcare in an effort to help individuals that we serve live healthier, more enjoyable lives. Whether it’s anxiety, a difficult life transition or some other challenge you’re facing, our providers are here to help....
Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized ...
Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
I work with individuals & couples who would like to dive deeper into understanding themselves and how they relate to others. Perhaps you're having difficulty balancing school, work, relationships, or establishing healthy boundaries. Or you might be feeling stuck in a life path that is no longer serving you, and are struggling to see a way to change your situation. You may also be succeeding in various aspects of life, but would like some guidance to help you thrive in other areas. We can work to...
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I enjoy working with college students and young adults. In addition to providing support related to the stresses of the college experience, I provide support with the coming of age process and what I call "adulting." I welcome all backgrounds, lifestyles, and identities. Every therapy experience is different, because each person is uniquely different. Your experience will be shaped by who you are as an individual and what issues you would like to work on together. In our first session(s), we...
I believe we can all find meaning, joy, and connection despite the obstacles life presents each day. My hope is to build a genuine connection with you so we can work toward the life you want. Together we will develop a treatment plan that integrates your inner wisdom with my expertise in evidence based techniques. I practice Acceptance and Commitment Therapy (ACT), a form of cognitive behavioral therapy (CBT) that incorporates mindfulness, acceptance, values, and behavior change — all in the ser...
I work with people who identify as: quirky/nerdy, highly-intelligent, introverted, highly-sensitive, or as having ADHD or Autism (or some combination of these). People with these traits often share something: a sense of outsider-ship, of not quite belonging. Sometimes that's just fine, but sometimes it hurts, and can lead to loneliness, shame, isolation, depressions, self-loathing--all that fun stuff. I, myself, have 3 or 4 of the above traits, AND was homeschooled on top of it, so my own...
Please visit my profile to learn more about my services.