I am now accepting new clients with immediate availability exclusively online via telehealth! I specialize in supporting clients who have been significantly impacted by trauma. For some clients that means dealing with PTSD or depression, and for others it means sleepless nights. I also provide services for folks impacted by symptoms of Obsessive Compulsive Disorder (OCD). I am a cognitive-behavioral clinical psychologist and I believe in using evidence based treatments collaboratively with clien...
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, str...
College is a time of huge transition--from leaving home for the first time, to managing school work, and navigating relationships. While this milestone of becoming is exciting and new, it can also be stressful and confusing. I invite you to a space where we can get curious about the many facets of your journey, and learn to hold them in ways that offer you care, rest, and clarity. A place of safety is vital as you take the brave steps to begin navigating who you are becoming. *Initial 20 minu...
I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...
My goal as a therapist is to create a supportive environment for folks to explore their gender and sexuality. Perhaps you identify as queer, bi, lesbian, gay, pan, ace, trans, nonbinary, agender, poly, kinky, something else, everything, and/or nothing at all. You deserve to have a space where you can learn more about the different parts of yourself without judgment or pressure. As a queer person who has sought out therapy myself, I know how challenging it can be to find an affirming therapist. E...
Welcome! Thank you for being here! You may be finding that being a student is one of the most stressful periods of your life. I want to be here to listen and provide practical tools and strategies for managing anxiety, stress, trauma, or any other challenge in your life. In addition, I want your experience with counseling to be positive and focused on your goals. I look forward to working with you....
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an ARNP. I am currently focusing my practice on adolescents and young adults, seeing patients ages 18-35. I provide psychiatric assessments for the purpose of treatment, medication management, education for patients and families, and supportive counseling. Across these services, it is important to me to assess each person's health holistically (considering behavioral patterns, nutrition, exercise, ...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
As a social worker and counselor, I help my clients understand who they are and how they fit into the world around them. Second and First-generation Asian Americans, Pacific Islanders, and Black Americans experience this in unique ways. I enjoy working with AAPI and BIPOC clients to identify solutions to affirm personal quality of life while honoring important cultural values and needs. I offer a presence of empathy and non-judgment, meeting you right where you're at in your life. I work wi...
I identify as a queer woman and specialize with LGBT folks. Poly and kink friendly! I may be a good fit for you if you want a therapist who is genuine, transparent, warm, and friendly, who sees you as a unique individual and tailors our work to identify and meet your needs. I bring a social justice lens and understanding of systems of oppression into therapeutic work. I will tell you what I am thinking, will challenge you intellectually, and actively engage with you. I will be open and honest in...
I see therapy as a collaborative process. I try to help clients find what isn’t working in their lives and help them “try on” different ways of thinking, feeling, and behaving. In a sense, therapy can at times be a “trial and error” where I provide coping skills for my clients and check in to see if what I provided is useful to them. I believe that the client is the one who can ultimately tell me what does and does not work for them. Although I make it a point to use evidence-based practices, I ...
I am a TELEHEALTH provider with openings:) Do you feel anxious, sad, out of control, or overwhelmed? Do you experience racing thoughts, have trouble sleeping and hardly ever feel at ease? Are you feeling sad, down, as if a dark cloud is over you? Do your feel like you are treated as a number and not as a person when you look for help? I can help you and provide mental health treatment that is tailored to fit your needs. I find joy in seeing my clients feel calm, happier, improve their relationsh...
This is a training clinic offering individual, couple and family therapy for a sliding scale fee with Marriage and Family Therapist in the second year of their Master's program. Each therapist in training is supervised by a licensed therapist, and are currently offering telehealth services....
I received my master's degree in Community Counseling from Gonzaga University. I have enjoyed working with clients in private practice for 9 years. Prior to that, I worked at Seattle Children's Hospital. I enjoy working with college students and helping them work through whatever challenges they face. I am from Spokane and am happy to be back in my home town. When I am not working, I am enjoying time with my husband and two children....
Are you struggling or wondering about what is happening and going on inside of you? Struggling with connecting, communicating, how you see yourself, or feeling different when around others? Do you feel your values and morals have become different then your family or community due to life experiences or learned knowledge? Let us talk and explore for yourself and your life experiences to help calm your thoughts and body....
My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, grief/loss, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and ...
Many of the people I see are feeling overwhelmed as they navigate work, relationships, friendships, figuring out who they want to be, recovering from trauma, overcoming depression or anxiety, or beating an addiction, all while trying to keep their grades up and focus on school. Emerging adulthood is a challenging time full of different kinds of transitions and challenges, and it can be stressful to try to keep on top of everything when it feels like life is pulling you a million different direct...
It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. ...