Michelle Lechnyr

My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, grief/loss, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and help clients work through decisions of whether to stay or leave their relationship.
My passion is helping women through life transitions, especially postpartum depression, transition to parenthood and all stages of divorce. I have extensive experience working with women who are in emotionally abusive relationships and/or have experienced infidelity. We can work together to process the pain and make decisions about your next steps.
You can count on me to provide you straightforward advice, help you develop goals and decide on an action plan for your life. We are all experiencing what is one of the most stressful times in our lives. Our mental health matters and it is ok to ask for support and help. I look forward to working with you!