Are you feeling overwhelmed with feelings of anxiety and shame? You are not alone. I work with people with trauma and anxiety who are wanting to feel better and be able to function better in day-to-day activities. Starting therapy can feel scary. As a therapist, it is my goal to create a space where you feel safe and heard. We will work together to create a therapy plan tailored to your unique needs....
We know that reaching out for help can be hard! We listen with an open mind and compassionate heart. Together, we will create a safe, warm, and collaborative space to help you overcome your challenges and achieve your goals. Client fees are based on a sliding scale starting at $30 per session....
Please visit my profile to learn more about my services.
I enjoy working with college students and young adults. In addition to providing support related to the stresses of the college experience, I provide support with the coming of age process and what I call "adulting." I welcome all backgrounds, lifestyles, and identities. Every therapy experience is different, because each person is uniquely different. Your experience will be shaped by who you are as an individual and what issues you would like to work on together. In our first session(s), we...
Please visit my profile to learn more about my services.
Hello! I’m Dr. Heather Wisdom, and I am deeply committed to supporting individuals and couples in navigating life's challenges. With over 20 years of experience as a Licensed Mental Health Counselor, and advanced education including a Doctorate in Psychology specializing in Grief Counseling and a Master’s in Counseling Psychology, I bring a wealth of knowledge and compassion to my practice. Throughout my career, I’ve had the privilege of working with people from all walks of life, helping the...
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bouts of sadness, irritability, and so much more. I did not even mention any unresolved trauma or feelings that may be experienced on top of everything ...
I am passionate about helping people create positive change and we will collaborate together to achieve your goals. I work with individuals, families, and couples. I specialize in working with issues of anxiety, grief/loss, relationship challenges, trauma, and life transitions. I am trained in CBT, DBT, TF-CBT, and the Gottman Method. Other modalities I incorporate in my work include: family systems, mindfulness, attachment theory, and solution focused therapy. My clients tell me my therapeut...
Integrated Therapy Services is dedicated to serving our community by supporting individuals, couples, and families through their lifelong journey of emotional growth and personal development. Our highly trained providers come together from specialized practice areas to provide the highest quality mental health services in a warm and inviting environment. Based in the most advanced research and best practices, we deliver innovative treatment and personalized counseling with compassion and care. ...
Thank you for visiting. I provide trauma-informed care, where I see you as a whole person; assessments and treatment we engage in together reflect your unique experience and needs. My goal is to help you develop / maintain a strong sense of self, and to identify ways in which you / we can sustainably support your wellbeing. I specialize in areas around neurodivergence, trauma, obsessive-compulsive disorder, crises of faith, and school refusal / school and education-related issues. I also offe...
I am a clinical social worker with a passion for helping clients tap into their inner strengths and learn skills to lead a healthy, empowered life. I have experience in the areas of self-esteem, depression/anxiety, sexuality and disordered eating. My practice is inclusive to all gender identities and sexual orientations. I also have extensive experience with survivors of sexual and intimate partner violence. I use solution-focused, cognitive behavioral approaches that help clients build capacity...
After working in the mental health field for approximately nine years in a variety of settings, I have learned that the most important part of working with anybody is flexibility, compassion, and the ability to meet people where they are at. As such, my role as a clinician is to allow you to explore difficult areas of your life at your own pace. I believe that you are the expert in your own life and that the therapeutic process should be a collaborative one. It is important to me that you feel c...
Catalyst Counseling is a small, intentional group practice that focuses on bringing social justice and evidence-based practices into the therapy space. We serve all of Washington State. We offer both telehealth and in-person counseling in our office in Woodinville. We work with adults and teens 15+ for individual, relationship, and family counseling. Connect with us today!...
The Emily Program offers specialty treatment for eating disorders dedicated to giving all people access to best-practice care and the tools they need for lasting recovery. The Emily Program offers all levels of care, from 24/7 residential care through outpatient services across multiple states. In-person and virtual treatment options are available. Multidisciplinary treatment teams aim to equip individuals, families, and communities with the skills necessary to continue recovery in the home envi...
Counseling is your chance to talk to a Therapist about YOU, your life, your wants, needs, feelings, and relationships. This is your opportunity to be seen and heard and to get the support you need to feel better. Counseling can treat many many things from small concerns to major ones. You do not have to have a ‘mental illness’ to seek therapy and counseling support. You can be a well functioning individual who wants to make changes or improve your self awareness. We are telehealth based practic...
My goal is to offer you a space for safe processing and positive transformation. You may not necessarily know if trauma is the root of what's going on- maybe you are noticing a pattern in relationships, anxiety provoking experiences, or unexplained panic. We can work together to unpack and make sense of it- helping you feel more in control....
I'm Dr. Jamila M Brown, a licensed clinical psychologist with over 10 years of experience providing compassionate, therapy to individuals. in Washington state. Whether you're dealing with , depression, trauma, relationship issues, or identity concerns, I'm here to help. As a therapist, my approach is collaborative and client-centered. I believe in working with my clients to gain insight into their behavior patterns, develop coping strategies, and achieve their goals. My goal is to create a s...
In therapy I connect with you in a deep way to empower you in your struggles. Most of us hope to connect with others in an intimate way and to have an impact on the world. I believe we internalize ways of relating in childhood and this informs the ways in which we relate with others in the present. The therapeutic relationship can be a safe place to see more clearly who we are in order that we might be freed to engage in meaningful relationships with others and with ourselves. This awareness can...
Finding the right counselor is an important step to helping you move in the right direction towards health. I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health and wellness. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I hold the responsibility of joining with your most important, intimate experiences ...