Millstone Counseling
After working in the mental health field for approximately nine years in a variety of settings, I have learned that the most important part of working with anybody is flexibility, compassion, and the ability to meet people where they are at. As such, my role as a clinician is to allow you to explore difficult areas of your life at your own pace. I believe that you are the expert in your own life and that the therapeutic process should be a collaborative one. It is important to me that you feel comfortable, connected, and engaged throughout our work together because therapy is often a difficult, yet rewarding, process.
Areas of Focus: depression, anxiety, psychosis, bipolar disorder, PTSD, trauma, grief, relationship issues (high conflict, codependency, etc.), family of origin issues, emotional abuse, boundary setting, low self-esteem, self-doubt, and emotional avoidance.
Specialties
Anger management Anxiety Bipolar Disorder College adjustment Depression Emotional Regulation Family Conflict Psychosis & Pre-Psychotic Symptoms Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Millstone Counseling is in network for the following plans:
Anthem Anthem Blue Cross PremeraClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1720655400Rates
| First session | $155 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Attachment-based Cognitive Behavioral Therapy (CBT) Emotionally Focused TherapyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 4
- Supervisor(s): Jennifer Fama
- Supervisor License(s): WA-LH60887957
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman