I am a psychologist offering a 100% online practice and aim to provide flexible scheduling. My approach to therapy is pretty active and collaborative, meaning I don't approach my client's needs using a cookie cutter approach. However, there are times when someone might just need space to voice their concerns without switching quickly to problem solving. It really does depend on your day-to-day needs. I draw upon a variety of tools to help all of my clients. For example, I take a look at how o...
I am a transgender therapist who specializes working with trans and queer clients. In addition, my practice also focuses on working with people who have alternative relationships (open, poly, BDSM, etc), as well as with people who are neurodivergent or on the spectrum. I utilize a variety of modalities including acceptance and commitment therapy, person-centered psychotherapy and body-centered psychotherapy. All of the modalities, I use rest on the base of feminist-based psychotherapy. I...
Being part of the interconnected natural world, we thrive in connection, and without connection, we wither. In our work together we will collaborate in understanding what makes you come alive and wither, to look for ways to get unstuck and make meaning of your emotions, reactivity, and suffering. I believe that individuals and families can tap into their inner strength to repair and grow new resilience with guidance and support. My role is to restore balance, build communication, and provide sup...
I frequently work with young adults who are struggling with anxiety, trauma, and stress in the face of life changes and transitions. I provide a space where you can explore the whole range of your experience, find relief from emotional suffering, and grow into new ways of being....
Thank you for visiting. I provide trauma-informed care, where I see you as a whole person; assessments and treatment we engage in together reflect your unique experience and needs. My goal is to help you develop / maintain a strong sense of self, and to identify ways in which you / we can sustainably support your wellbeing. I specialize in areas around neurodivergence, trauma, obsessive-compulsive disorder, crises of faith, and school refusal / school and education-related issues. I also offe...
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are looking for a new way of living, who seek a deeper understanding of their feelings, their relationships, ...
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve. I offer individual and couples counseling specializing in sexual trauma and the impact it has on relationships. If you ha...
College can be tough! So many expectations and so little time! My goal is to help you begin a healing journey to a more balanced self. I believe we need someone to talk to who will listen, not judge and accept us where we are. I want you to have peace, hope and make the changes you desire. I use a variety of approaches including CBT, Motivational Interviewing, Trauma Focused Therapy and Reality Therapy. I believe everyone deserves the very best and I tailor my approach to meet your needs. I spe...
MasterMind Psychology, P.S., is a behavioral health practice providing Psychological, Neuropsychological, and Psychoeducational assessments, as well as counseling services for children ages 5 and up, adolescents, and adults. Kindergarten readiness assessments are also available for 4-year-olds. Counseling specialties include anxiety, depression, learning difficulties, goal setting, and peak performance. MasterMind Psychology, P.S. is located close to downtown Spokane and has free parking....
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College is a time of constant change and adjustment. I work to support college students by providing a safe space to talk and validating their experience as they enter into a new season of life. I completed my internship at a University Counseling Center and developed a passion for supporting students in the midst of academic challenges, relationship difficulties, life adjustments, and identity development. If you are a college student needing support, send me a message or give me a call and...
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey....
Chi is all about helping you feel more present in your life. With a fusion of cognitive-behavioral therapy, talk therapy, and Eastern philosophies, Chi brings a fresh perspective to help you. Imagine feeling more present, less stressed, and in tune with your mind, body, and spirit. That's Chi's mission – to empower you to thrive holistically. Whether you're dealing with stress, anxiety, depression or just need someone to talk to, Chi is your ally, dedicated to co-creating positive changes that ...
College years are the quint essential "work hard, play hard" years. It's a time of finding the right balance and learning how to tap into your inner strength and wisdom to get through the hard stuff so you can enjoy the good stuff. Sometimes we need a little help with that. Together we can explore what you want this period of your life to look like, how to get there, and what to do about the obstacles that are getting in your way. I offer a safe, collaborative, judgement free environment fo...
I specialize in seeing young people: adolescents, college students/young adults. My work generally addresses mood, identity, social-emotional, behavioral, and organizational concerns. Developing a trusting therapeutic relationship is essential to therapy and I will work with you to identify your concerns. I incorporate a problem-solving, supportive approach to help clients process, while utilizing evidence-based therapy interventions, such as cognitive-behavioral, mindfulness, and solution-focu...
Sean P. O'Brien, LICSW My values of compassion, curiosity, and openness allow me to join with clients to build healthier relationships with themselves, increased commitment to what they value, and in acting intentionally to reach their goals. My therapeutic approach is trauma-informed and person-centered while utilizing evidence-based interventions: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy, Solution Focused Brief Treatment, and Motivational In...
Opal is whole-heartedly committed to freeing people from diet culture by offering eating disorder treatment in for food, body and exercise concerns. Opal provides eating disorder treatment in Seattle for adults of all genders ages 16+. We offer partial hospitalization, intensive outpatient and traditional outpatient programming....
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Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self aware...
APPOINTMENTS AVAILABLE- To get started, visit www.upwellpsych.com/contact to complete the New Patient Request form. Aloha! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and...