If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide ...
I am a Licensed Professional Counselor and reside in Texas, I am also licensed in Colorado, Utah and Florida. I specialize in helping you identify and overcome issues that hinder your day-to-day enjoyment of life and/or interfere with progress towards goals you have set. In thirty years of private practice counseling I have learned to meet clients’ needs not only with continued education and research but also through a multitude of life experiences. I enjoy working with a diverse range of clien...
Carey Driscoll has worked in the social work field for 25 years and has been in private practice for a decade. Before working in private practice, Carey was the Principal of an all-boys residential school in California. Prior to this, Carey was an educational consultant in the State of Alaska. Before this, Carey was a school adjustment counselor at a school outside of Boston for kids ages 5-21 who had failed (or been failed) in the regular education setting and needed a special education school ...
Are you finding yourself feeling alone, on guard, & powerless? Do you sometimes turn to desperate ways of coping in order to escape your pain? Are you angry that you cannot seem to just “get over it” & continue to repeat unhealthy patterns? If so, I see you & I am so glad to get connected. I know you're ready for some relief. You’re ready to nurture your relationships without your past getting in the way. You’re ready to wake up each morning without dread. Most of all, you’re ready to love y...
Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth. I'm gues...
Central to my client care philosophy is the belief in providing a safe, non-judgmental, and empathetic space for clients to explore their thoughts, emotions, and challenges. Each client interaction is approached with sensitivity, respect, and a genuine desire to understand their unique needs and experiences. By building a strong therapeutic alliance, I collaborate with clients to develop tailored treatment plans that address their specific concerns and work towards meaningful and sustainable gro...
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...
I primarily work with individuals struggling with compulsive behavior, including sex/porn addiction, codependency, internet/social media addiction, and problem spending/debting. Addiction is meant to make you feel less. It provides temporary numbing for lifelong pain. You feel trapped, depressed, angry, anxious, guilty, and afraid when you can't stop. Recovering from compulsive behavior, though not easy, is possible and has been accomplished many times. But it does require a complete cha...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
Hello and welcome. I believe that relationships are at the heart of therapeutic growth. I strive to create an environment that is warm, accepting and safe so that honest reflection, insight and change can occur. Through our relationship you will explore your thoughts and emotions, gain further self-awareness and develop strategies to move through your world with greater ease. My areas of expertise include family of origin issues, mood disruptions, relational challenges and difficult life tran...
Hello, I am Logan. I am a dedicated and compassionate marriage and family therapist committed to supporting individuals on their journey towards emotional well-being. With a background in working with different populations and communities who have experienced severe trauma, I bring 6 years of experience in helping people navigate life's challenges. My passion lies in creating a safe and non-judgmental space where clients can explore their thoughts and feelings.I believe in a collaborative and cl...
My approach is warm, perceptive, and clarifying. I primarily use the IFS model, which posits that we each contain an ecology of different parts that each have a valuable role to play within us. When these parts develop roles that are in conflict with one another, or with our external world, we can experience distress, confusion, disconnection, and shame. I work with clients to explore these areas with curiosity, compassion, and courage in service to promoting greater ease and sense of meaning in...
I am a certified EMDR clinician, specializing in trauma and attachment work. I value the therapeutic relationship and believe that clients need to feel safe enough in therapy in order to dig deep and do the work. While I work with adolescents through adulthood, I work primarily with women ages 18-50....
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
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I have over 5 years of clinical experience, supporting people who struggle with anxiety, depression, burnout, self-esteem, life transitions, grief, identity and emotion management problems. W can work together to help you discover your inner self, inner strength and inner peace with Shelby at Inner Works Counseling. I work with client-centered approach by working collaboratively with people, identifying their goals and developing a customized treatment plan. We place a strong emphasis on b...
Maggie Luckhardt, Psy.D. believes that the foundation for effective therapy is a trusting and empathic relationship. From there, she helps her clients develop insight to their thinking and behavior patterns in order to make space for change. Dr. Luckhardt works collaboratively with folks of all ages to develop a plan and empower them to follow through on change. She incorporates approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commit...
My approach values the power of relationships and collaboration. I assist individuals embarking on a transformative journey to make sense of their life experiences and forge a purposeful and fulfilling path forward. I work with clients to build an empowering and meaningful therapeutic relationship that allows for exploration, support, and safety. I engage with clients through humor, spontaneity, authenticity, and a holistic understanding of their experiences. Our journey is collaborative because...
I am a licensed clinical mental health counselor with over 14 years of experience helping folks work towards improved mental health. My career began as a field instructor for a wilderness therapy program in Utah where I discovered first-hand how the right kind of assessment and support can lead people to incredible experiences of self-discovery. Since then, I have helped people in a variety of settings understand more about how their experiences and beliefs about those experiences have shaped wh...
I work collaboratively with teens and adults to help them feel more grounded, resilient, and connected to themselves and their communities. I specialize in supporting folks with anxiety/depression needs and am especially passionate about working with folks who are seeking a provider with LGBTQIA+ Lived Experience (I am a Queer/Genderfluid). My clients are usually nature and animal lovers since I integrate ecotherapy nature-based and animal-assisted interventions into session (I work with thre...