Mark Nash

Okay. Here's the thing. Nobody really knows how therapy works, or why some people get better with one approach and some another. What we do know is that if you connect with your therapist, and if you really commit to digging in and doing the work, healing and change can happen, and things can get better. And I can help you with that. I'll listen to you. I'll pay close attention. I'll meet you where you're at, with empathy and compassion and even some humor. And I'll tell you the truth.
I'm guessing you're here because you're in some kind of pain, and you want to not be in pain. Or maybe you have this sense that life could be better, but you just don't know how to get there, or what that would even look like.
At first, I won't know either. But working together, with curiosity and patience, we'll figure it out. And we'll find practical, concrete steps you can take that will get you on a path that feels satisfying, and fulfilling, and hopeful about your future.