Pam Coggins Counseling
My approach is warm, perceptive, and clarifying. I primarily use the IFS model, which posits that we each contain an ecology of different parts that each have a valuable role to play within us. When these parts develop roles that are in conflict with one another, or with our external world, we can experience distress, confusion, disconnection, and shame. I work with clients to explore these areas with curiosity, compassion, and courage in service to promoting greater ease and sense of meaning in clients’ lives.
I offer a no-cost 15 minute consultation so that we can each get an initial sense of whether working together could be a good fit. If we decide to explore working together, the first session will often involve a collaborative exploration of treatment planning and establishing a therapeutic space that feels safe and engaging.
Specialties
Anxiety Autism Spectrum Disorder Body Image Career Concerns College adjustment Depression Eating Disorders Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Self-esteem Social Isolation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Pam Coggins Counseling is in network for the following plans:
Aetna Anthem Anthem Blue Cross Harvard Pilgrim Medicaid Multiplan Optum United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629766613Rates
| First session | $90 |
| Ongoing sessions | $90 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Existential Internal Family Systems (IFS) SomaticModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes LGBQ+ Neurodiverse People of Color People with Disabilities STEM VeganismMeeting Options
Qualifications
- Years in Practice: 8
- License(s): ME-CC5781, VT-068.0135783TELE
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Individual Spiritual Practice