My approach is warm, perceptive, and clarifying. I primarily use the IFS model, which posits that we each contain an ecology of different parts that each have a valuable role to play within us. When these parts develop roles that are in conflict with one another, or with our external world, we can experience distress, confusion, disconnection, and shame. I work with clients to explore these areas with curiosity, compassion, and courage in service to promoting greater ease and sense of meaning in clients’ lives.
I offer a no-cost 15 minute consultation so that we can each get an initial sense of whether working together could be a good fit. If we decide to explore working together, the first session will often involve a collaborative exploration of treatment planning and establishing a therapeutic space that feels safe and engaging.
Pam Coggins Counseling is in network for the following plans:
Aetna Anthem Anthem Blue Cross Harvard Pilgrim Medicaid Multiplan Optum United Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $90 |
Ongoing sessions | $90 |
Monday | -- |
Tuesday | 9:00 a.m. - 5:00 p.m. |
Wednesday | 9:00 a.m. - 5:00 p.m. |
Thursday | 9:00 a.m. - 5:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |