Therapists for college students near Vienna, VA
Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss. I have worked with people with disabilities, addictions, community mental health, inpatient Palliative Care, and outpatient including families. Therapy is a place for people to come and grow, learn about themselves and the people around them. Investing in yourself brings empowerment and excitement to what lies ahead.
Andrew has years of clinical experience working with a diverse clientele across the life span. He has assisted individuals, couples, families and groups with gaining greater self-awareness and mastery of life’s challenges. Andrew has a history of coordinating his clients’ care with the other members of their wellness team. Andrew applies an eclectic therapeutic approach, drawing from evidence based practices, to best serve the needs of each individual client. He meets clients where they are in their personal growth journey, promoting their strengths and cultivating insight into the barriers they face. He believes therapy is a human-to-human connection and collaboration that enriches our abilities to adapt and evolve. Andrew is devoted to establishing a nurturing therapeutic alliance where clients are safe to explore their vulnerabilities and enhance their self knowledge and compassion.
As a Licensed Master Social Worker with three years of experience, I help children, teenagers, and young adults navigate difficult life transitions and challenging interpersonal relationships, which often produce feelings of anxiety, depression, and grief. I utilize principles of Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing (MI) in my work with clients. My therapeutic approach is client-centered, trauma-informed, and strengths-based. I am passionate about providing equitable mental healthcare and cultivating a safe and supportive space where individuals can heal, grow, and thrive. Working together, you can expect an empowering and nonjudgemental environment. I use active listening skills and CBT techniques to help clients build effective coping strategies and increase resilience. My therapeutic style is compassionate and collaborative, and I tailor my approach to each person’s unique goals, challenges, and cultural background. My path to becoming a therapist began with the support of a school social worker, who validated my emotions and helped teach me coping strategies for managing severe anxiety when I was in middle school. This experience deepened my commitment to providing a warm and safe space where clients feel heard and understood. I bring a strong sense of empathy and a commitment to listening without judgement to each session. I believe in the importance of trust and collaboration, which will help me be a kind and empowering partner to my clients. I look forward to helping you gain insight and build the skills needed to navigate life’s challenges with confidence. In my free time, I enjoy traveling, crafting, reading, and cooking. I specifically like collaging and working with clay, as well as trying new recipes for my family and friends.
Healing takes time and patience. Sometimes, it even needs courage you didn’t think you had. The most challenging part is often getting started, and you’ve already taken that step by being here. Now, let’s move forward together. Whether you’ve been dealing with this for a while or just beginning to get help, we’re here to help you find balance and resilience.
Congratulations on taking the first step in your journey to heal from struggles related to anxiety, depression, life transitions, or relationship issues. As a clinical mental health counselor for young adults and adults of diverse backgrounds, I’m here to help you navigate the complexity of the human experience, as well as build resilience and strengthen confidence in your ability to handle day-to-day life. I believe laughter is a good medicine, and while healing is something to be taken seriously, laughter can make the hard parts easier. That’s why my approach is direct and rooted in reality, yet humorous. I'm passionate about my role as a witness to my patients’ journeys to wellness, and look forward to joining your journey and supporting your healing in our work together. I believe each person knows themself better than anyone else, and thus already possesses the knowledge and strength needed to make the changes they desire. This belief helps me in my role as a collaborator in your therapeutic journey: someone to witness the good, bad, and ugly, and provide support through all of them. In our time together, you can expect a warm, friendly, and supportive environment, one that is tailored to you and comes with therapeutic homework so you can practice the things you want to improve on outside the therapy room. My style is direct and change-oriented, using an integrative approach relying mostly on Cognitive Behavioral Therapy (CBT) and Dialectal Behavior Therapy (DBT) to help you explore how your environments, personality, community, and the interactions with them influence thoughts, feelings, and behavior. My path to becoming a therapist began when life did what it usually does, and I found myself at a crossroads deciding between a new dream and an old dream. This struggle led me to back to that old dream, one dedicated to helping people, and my commitment to doing this as a therapist. In my practice, I consider it an honor to bear witness to the struggles and breakthroughs of my patients, and be able to support them throughout these experiences. I bring intention, care, and respect, along with a healthy dose of pop culture knowledge, to each session as we achieve healing goals together. I enjoy a wide variety of interests when I’m not in the office. If I’m not reading, coloring/painting, or watching true crime documentaries, then I’m out and about, discovering new coffee shops and hunting for my next sweet treat!
You deserve a compassionate partner in care. I am your warm, supportive therapist dedicated to helping people from all walks of life navigate perfectionism, self-esteem challenges, eating disorders, depression, anxiety, and identity development. I am especially interested in supporting people during periods of change — particularly the shift from higher levels of care into outpatient therapy — when things can feel both hopeful and overwhelming at the same time. Throughout our time together, we work to explore the impact of systems of oppression on your lived experience and mental health challenges in an effort to build resilience and connection. Treatment may include Acceptance and Commitment Therapy (ACT), which focuses on helping you live in alignment with our values. Rather than trying to “fix” you or eliminate discomfort, therapy with me is about building awareness, flexibility, and self-compassion so you can make choices that support the life you want to live. I believe in honoring your autonomy and lived experience, which helps me be a respectful and affirming partner in therapy. Sessions are paced with care in a warm, non-judgmental environment where you can show up honestly, even when things feel messy, and are shaped by what feels most important to you. We may explore values and patterns that show up in daily life, practice Mindfulness-based skills, or reflect on personal experiences. I look forward to helping you build trust in yourself, reconnect with your values, and move toward meaningful, sustainable change. My path to becoming a therapist began with my own lived experience of feeling disconnected from my body and self. This journey deepened my commitment to providing compassionate, weight-inclusive, and nonjudgmental care within schools and clinics offering Partial Hospitalization Programs (PHP) for eating disorders. Now, I bring this expertise, along with deep empathy, curiosity, and respect for each person’s relationship with food, body, and identity, to my practice at SOL Mental Health. In my free time, I enjoy gentle movement, being outdoors, reading, listening to music, and cooking. At all times, I value practices that support balance, creativity, and small moments of joy (including but not limited to playing with my dog, Gigi).
As a Licensed Clinical Social Worker (LCSW), I specialize in treating anxiety, depression, trauma, and substance use in adults, using an integrative psychodynamic approach grounded in mindfulness. I believe each person has a unique capacity to overcome challenges when provided with the right tools, support, and space to grow. As such, my explorative approach to therapy is warm and inviting, and grounded in curiosity and collaboration. As a polyvagal-informed clinician, I incorporate an understanding of nervous system regulation into my work. Together, we gently explore patterns, deepen understanding, and create meaningful change. My goal is to equip you with practical knowledge and skills to better manage daily stressors, increase emotional resilience, and foster a greater sense of safety and stability. My work focuses on helping you build resilience through developing greater distress tolerance. To achieve this, I foster curiosity, compassion, and a nonjudgmental stance, creating a collaborative, safe, and growth-oriented environment where you feel understood and empowered to explore your inner experiences safely and openly. In our time together, I believe in autonomy within the therapeutic relationship and practice from a person-centered perspective, utilizing an integrative approach that draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Through this framework, I support you in understanding the connection between your thoughts, emotions, and behaviors while developing personalized coping strategies that align with your values and goals. Throughout my years as a social worker, I’ve had the privilege of working with diverse populations facing a wide range of unique challenges. What continues to inspire me most is the resilience of the human spirit. Witnessing that resilience firsthand sparked my passion for this work and remains at the heart of why I do what I do. I am a lover of all things creative – creativity is an important part of how I connect, reflect, and recharge. This includes visiting museums, crafting, journaling, reading, dancing, and exploring new hobbies. I’m also a fan of K-pop and value the sense of community that comes from gathering with other fans. These types of shared interests and creative expression are powerful ways we build connection and joy in our lives.
I am a Qualified Mental Health Professional and LCSW-Supervisee specializing in anxiety, depression, relationship issues, sexuality and gender identity, and life transitions. Over the past five years, I have worked primarily with queer and BIPOC/AAPI young adults, though I am here to support anyone who is ready to begin their healing journey. The patients I’ve had the privilege of working with came to therapy with a shared hope: to feel more in control, to find greater happiness, and to grow into stronger, more resilient versions of themselves. Together, we worked through life transitions, relationship challenges, and the anxiety or depression that was getting in the way of the life they wanted to live. Watching patients reach their goals and move forward confidently, no longer needing therapy because they are truly thriving, is the greatest reward of this work. As a social worker, my practice is rooted in six core principles: service, social justice, dignity and worth of the person, the importance of human relationships, integrity, and competence. I believe that compassionate care, anti-racism, and equity are not just ideals but responsibilities – to our field, to society, and most importantly, to you. When we work together, you will never feel alone in your journey. I am fully present and deeply committed to your growth and well-being every step of the way. Because every person is unique, I believe every treatment plan should be too. My approach is integrative, meaning I draw from multiple therapeutic modalities to meet you exactly where you are and address what you need most. I regularly incorporate elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), art therapy, and Internal Family Systems (IFS) into my work. One aspect of care I am especially passionate about is helping you understand the neurobiological processes that shape how we experience mental health. When you understand what’s happening in your body and mind, you gain a greater sense of control over your emotions. Patients consistently report that this deeper awareness translates into meaningful, lasting progress toward their goals. In our sessions, you can expect a warm, accepting, and validating space where each appointment is shaped to fit your needs while keeping sight of the larger goals we have set together. I meet you where you are in your journey, offering a secure and supportive environment where you can feel confident sharing your struggles and celebrating your growth. Long before I became a therapist, I was the friend people turned to, the one who listened, supported, and helped others find their footing during hard times. This instinct to help shaped everything that followed. The turning point came when I supported a loved one through a serious mental health crisis. Witnessing firsthand how compassionate, skilled care helped her not just survive but begin to heal, I knew with certainty that becoming a therapist was my calling. That experience deepened my conviction that exceptional mental health care must meet each person exactly where they are. It reinforced my belief that with the right support, people struggling with even the most difficult challenges can do more than get through – they can truly thrive. That commitment is at the heart of everything I bring to my work with you. When I'm not in session, you can find me lost in a sci-fi or fantasy novel, writing creatively, or working through a crossword puzzle. I also love listening to podcasts, taking road trips, and staying active through yoga and kickboxing. Most of all, I cherish time spent with the people (and one very beloved cat named Loki) who make life so full.
Do you ever struggle to find the energy to get out of bed, keep up with your classes, or even show up for work? Maybe the activities you once loved don’t feel the same anymore, or perhaps you’ve experienced something that’s been hard to shake off. If any of this resonates with you, you're not alone, and we can work on it together. Let’s build up your coping skills and start the journey toward healing. My goal is to be here for you as you explore your self-awareness, overcome challenges, and unlock your potential for personal growth.
Whether you're managing a mood disorder, working through relationship challenges, or struggling with a significant shift in your life, you don't have to face it alone. As a Licensed Clinical Social Worker with more than 10 years of experience, I specialize in helping adolescents and adults navigate anxiety, depression, relationship stress, and major life transitions. Showing up for you means creating a safe, nonjudgmental space where growth and self-exploration feel genuinely possible. Together, we'll build the insight, resilience, and meaningful change that can make a real difference in your life. It's a privilege to be your compassionate, trustworthy partner throughout that process. You can expect every session to feel warm, collaborative, and centered around you. Drawing on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you better manage emotions, strengthen relationships, and feel more confident navigating daily life. No two people are the same, and the care you receive reflects that. Your unique situation, goals, and needs shape how we work together — always with a focus on building healthier coping strategies and helping you feel genuinely empowered in your daily life. A deep curiosity about people and a genuine desire to help others find their footing in hard moments drew me to this work from the very beginning. Over the years, that calling has only grown stronger, deepening my commitment to providing compassionate, evidence-based care that helps patients feel supported and capable of real change. To every session in my practice now, I bring warmth, authenticity, and practical clinical insight, because you deserve care that is both grounded and human. When I'm not in session, you'll likely find me exploring a new restaurant with my family, trying out a recipe in the kitchen, or hunting for a hidden gem while antiquing. Home is a constant source of inspiration too, whether I'm tending the garden, taking on a DIY project, or reimagining a space through interior design. Traveling rounds it all out, fueling a sense of wonder and curiosity that I carry into my work with you.
My approach is grounded in collaboration, working with each individual through evidence-based, trauma-informed practice in a thoughtfully structured, insightful, and empowering environment. I am passionate about helping you move from feeling stuck to living intentionally and aligned with your values by identifying patterns, building practical tools, and achieving your mental health goals. My path to becoming a therapist began with an early interest in supporting others, an interest that deepened during my time in the United States Air Force as a mental health technician. This experience strengthened my commitment to providing trauma-informed and person-centered care, allowing me to bring a steady, trauma-informed lens rooted in resilience and deep respect for each person’s story—and for the courage it takes to seek support. In my free time, I love trying new things and enjoying my many hobbies. You’ll often find me getting out in nature, spending time with my family and dog, cooking and baking, trying new restaurants and foods, traveling, photography, and learning the arts, just to name a few!
Finding the right support can feel like a big step, and you deserve a space where you can show up exactly as you are. As a licensed clinical therapist with five years of experience, I help teenagers and adults navigate anxiety, obsessive-compulsive, and substance-related disorders, as well as the overthinking, negative core beliefs, relationship struggles, and ruminative thoughts that so often accompany them. At the heart of my practice is a genuine belief in the integrity, dignity, and worth of every person I work with. Human connection matters deeply to me, and that belief shapes everything about how I approach care. Therapy doesn't have to feel stiff or one-sided. Here, it's a collaborative space where we process, reflect, and work toward your goals together, without judgment, and without pretense. Authenticity is the foundation of everything we do in our sessions, which is why my approach is person-centered and grounded in the belief that you are the expert on your own life. Together, we'll explore the thought patterns that feel like they're holding you back and work through them at a pace that feels right for you. Drawing from Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Exposure Response Prevention (ERP), and psychodynamic therapy, the tools we use are always tailored to what fits your individual journey best. And yes, humor absolutely has a place here. We won't avoid the hard stuff, but we can share a laugh along the way. You can expect our work together to feel open, comfortable, and genuinely yours. My path to becoming a therapist grew from a deep passion for advocating for and supporting others. Being someone people can turn to, knowing they'll be met with warmth and zero judgment, is something I take real pride in. (Fair warning: I may be a little nosy, but never in a way that isn't rooted in genuine care for you.) That drive to show up for people, fully and without conditions, is what drew me to this work and what keeps me committed to it every day. Outside of the office, you can catch me reading (mostly thrillers!), doing crafts, going to Pilates, having plenty of coffee, and spending time with my dog, Ludo. I enjoy horror movies and awful reality TV, and my favorite show of all time is Bob's Burgers. My music taste ranges from Green Day and Måneskin, to Britney Spears and Ella Boh, to the Mamma Mia! movie soundtrack (so I'm sure we'll be able to find some common ground somewhere).
For forty-five years, The Women’s Center has provided mental health counseling, support, and education to the metropolitan area to help people live healthy, stable, and productive lives. Since The Women’s Center was founded in 1974, we have grown to include service to women, men, families, young adults, and children. We now serve over 5,000 people annually at our two locations in Virginia and Washington, DC, and in partner locations. Functioning as a teaching institution for mental health professionals, we provide one of the largest, most prestigious, and competitive training programs in the region. As a nonprofit organization, The Women’s Center relies on philanthropic support to offer subsidized and free care and support to people in need in the community. Mental health services funded in part by Fairfax County.
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*Offering in-person sessions in Vienna, VA and telehealth sessions for VA and PA clients Being a college student (and a human) can be super exciting, but also incredibly overwhelming and stressful at times. I'm here to support you and provide a safe space to sort through it all together. Let's work together to figure out what a life with more ease, self-contentment, balance and joy might look like for you. I am a Licensed Professional Counselor and Board Certified Art Therapist. I enjoy working with older teens (16+) and adults and specialize in anxiety, depression, trauma, life transitions, self-esteem and relationship issues. I have a particular interest in supporting other adoptees and minority women-identifying folks.
We are a small practice of therapists who love to work with college students on relationship issues, problems and conflicts related to their family of origin, substance abuse struggles, stress due to traumatic events, grief and loss, anxiety, depression, and more. We work with our clients to help them to heal, grow, and thrive. Sona is an old Gaelic word which means happy and fortunate.
