Therapists for college students near University of Richmond
Many of the people we work with are thoughtful, caring, and capable individuals who feel stuck in patterns that no longer serve them. They may be struggling with anxiety, stress, relationship challenges, life transitions, burnout, self-doubt, identity questions, or feeling overwhelmed by the expectations they place on themselves. Some students come to therapy because they’re facing a specific challenge. Others simply want a better understanding of themselves and why they think, feel, or react the way they do. Whether you’re navigating college life, relationships, family dynamics, career decisions, or personal growth, we aim to provide a space that feels supportive, thoughtful, and genuine. Our approach combines practical tools with deeper self-reflection, helping you build insight, develop healthier patterns, and take meaningful steps toward the life you want to create.
Adonis Therapy and Wellness, founded by Gabriela Adonis, LCMFT, provides exceptional mental health services through a compassionate, holistic, and highly skilled approach. Gabriela serves a diverse range of individuals facing challenges related to anxiety/depression, self-esteem/identity, stress management, life transitions, trauma/PTSD, LGBTQ+, perinatal mental health, women's reproductive health, relationships, and workplace/academic concerns. She ensures that a safe, comfortable, and accepting space is provided while delivering evidence-based techniques and resources with sensitivity, empowerment, and professionalism. Gabriela's mission is to help individuals create long-lasting solutions and establish a sense of balance and wellness in every aspect of their lives.
Dwayne Phillips-McNamee is a Licensed Social Worker who works to provide a culturally sensitive, inclusive, equitable internal and external space for all clients regardless of age, sexual orientation, gender identity, religious background, or any other factor. Dwayne works with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships. He is particularly interested in working with black adults, those in and around the LGBTQ+ community, and those navigating issues related to building and maintaining relationships. Dwayne utilizes a variety of techniques informed by Relational-Cultural Therapy such as Motivational Interviewing, Family Therapy, EMDR, and influences of CBT/DBT and more. Dwayne is licensed to practice in Washington, DC. Through this work, Dwayne has learned that through discussion and emotional exploration, most issues can be resolved.
Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have years of experience working with college students like you who may be feeling overwhelmed with the load of academics, expectations, and also trying to maintain a social life and practice self-care. Sometimes, just having a neutral person to talk to is all you need. My approach to therapy is prioritizing your needs and personalizing sessions to reflect that. Specifically, the therapeutic styles that I utilize are Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, and Motivational Interviewing. I believe that therapy is done at your pace. Ultimately, therapy is about recognizing that your mental health matters (just as much as physical health) and valuing the process to get there.
Hi, I’m Beth! As a Licensed Professional Counselor (LPC), I’m deeply passionate about supporting individuals as they navigate their paths toward healing, growth, and self-discovery. My experience spans a variety of settings, including outpatient therapy, in-home counseling, crisis stabilization, and specialized care for eating disorders in both Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP). The therapeutic approaches I most often use for individuals are EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method. If requested I can incorporate Christian faith-based counseling. I strive to create a safe environment where individuals feel respected, seen, and supported. Watching clients walk out of therapy full of confidence in their ability to create the change they want to see in their life is my favorite part of being a counselor.
My Virtual practice works on the following focus areas: - Anxiety, Depression, College Stress, Relationship Issues, Self-esteem, Neurodiverence and Multicultural challenges. - We are multi state licensed in: VA, MD, DC, NY, NJ, CT, IL & FL - We are Out of Network Providers and can provide a Superbill
Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....
With over a decade of experience, Dipesh Patel helps adults navigate anxious thoughts, career curveballs, confidence slumps, parenting puzzles, infertility/family building stress, dating detours, and LGBTQ+ concerns. He believes therapy should create momentum—measurable progress, clearer thinking, and lasting change that resonates beyond the session. His mantra is that therapy, good therapy, should create some sort of movement. Whether it’s helping you create actual, tangible change in your life or helping move along an internal conversation that you can’t seem to make progress in.
We are a diverse team of clinicians who believe authentic connection is core to the healing journey. We bring a relational and integrative approach to our clinical work, and are skilled at treating a range of presenting challenges including anxiety, depression, grief, trauma, relationship and identity issues. Our experience and specialized training allow us to tailor treatment to meet your unique needs. Alexandria Place Therapy strives to be an inclusive and equitable space for our team and clients, and welcomes folks of all races, gender identities and expressions, sexual and relational orientations, ethnicities, (dis)abilities, religions, and countries of origin. We offer both virtual and in-person appointments at our office in Old Town, Alexandria and have current availability for new clients.
For over ten years, I've had the privilege to work alongside children, families, college students, adults, and couples in the difficult journey of life. I have found a passion for working with emerging adults, the LGBTQ+ community, those suffering from relationship concerns, and the everyday struggle of anxiety and depression. As a psychotherapist, my hope is to offer a therapeutic relationship to explore your present concerns, unpack the past, and envision the future. My approach is warm, open, and interactive, drawing upon psychodynamic and relational theories of psychotherapy. We will develop a close, nonjudgmental, and meaningful relationship to foster growth and healing. Moreover, we will unpack past experiences and delve into thoughts, emotions, and dreams for greater self-understanding to promote lasting change. Whether this is your first time in psychotherapy, or you are still looking for the right fit, I am here to listen. Please feel free to email or call so we can discuss your concerns and see if we are a good match. You can also view my website for more details about me and how I practice. I hope to speak with you soon.
InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life and has proven as effective as in-person treatment for anxiety/OCD. More than a continuum of care—InStride is a pathway to a healthier life and hope for a more promising future.
Are you feeling anxious or depressed? Are you experiencing relationship struggles with family members or friends? Life is not for the faint of heart, is it? The truth is that we all go through trying times in our lives. During these times, we often benefit from the help we receive from family, friends, and sometimes even professionals. As a Licensed Professional Counselor, my counseling approach involves listening to my clients' stories, gaining an understanding of their goals, and collaborating with them to develop a customized treatment plan. I provide counseling knowledge and practical skills to help my clients heal and restore. I understand that reaching out for help can be difficult. One of my goals is to make the process as pleasant and comfortable for you as possible. I invite you to call me for a free 15 minute consultation to answer any of your questions and for us to decide if we're a good client-counselor fit. I look forward to hearing from you soon!
We are Free Spirit Counseling and Collaborative, a partnership with the same ultimate goals of helping others to better their lives through healing and discovering their best selves. Free Spirit provides: Counseling Services Professional Training and Public Speaking events Clinical Supervision for Residents in Counseling Our core values are kindness, respect, honor, inspiration, creative freedom, and hope. At Free Spirit we live our core values in all aspects of our work and environment. This creates an atmosphere that is comfortable for everyone, those of us who work here, as well as our clients. The counseling services at Free Spirit are not tailored to one specialized population or issue. We are generalists who help with all kinds of situations, to include but not limited to depression, anxiety, trauma, military and military family challenges, trauma and PTSD, life transitions, chronic illness, spirituality concerns, grief and loss, substance abuse, relationship challenges, play therapy, and more. We see ages 6+ and provide individual, couples, families, and group work, and we also provide online therapy. We welcome you to explore more about us through our website.
Wyndhurst Counseling provides help for many people. Being stressed and overwhelmed is all too familiar. Whether your problems are related to stress from classes, finances, relationships, home life, or physical challenges (e.g., fatigue, lack of drive, weight struggles, medical issues), counseling done in person or by private video conferencing can provide a place to work through current and past struggles. Lynchburg Counseling of Wyndhurst offers counseling that offers support and offers a gentle nudge when necessary in order to help you move forward. Lynchburg Counseling is available now.
Theraperspectives Counseling supports students and emerging adults navigating anxiety, burnout, identity exploration, neurodivergence, relationship concerns, life transitions, and the challenges of balancing competing responsibilities. We offer a collaborative and supportive space to better understand yourself, build resilience, and move through life’s complexities with greater clarity and confidence.
My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"
Hi, I’m so glad you’re here, because you deserve support. If you’ve been feeling overwhelmed, anxious, stuck in old patterns, or exhausted by your relationship with food, movement, or your body, you’re not alone. There is hope for healing and a way to feel more like yourself again. I’m a resident in counseling based in Charlottesville, VA, passionate about walking alongside college students and young adults navigating eating disorders, trauma, anxiety, body image concerns, and life transitions. My approach to therapy is relational, holistic, trauma-informed, and aligned with Health at Every Size (HAES). This means that together, we’ll explore your story at your pace with curiosity, compassion, and safety, to help you feel seen, grounded, and whole. I also offer EMDR therapy, a trauma-informed approach that helps your mind and body process painful experiences and find relief. My background as a mother/baby nurse, cross-country coach, and my own recovery journey give me deep empathy for the challenges my clients face. As a Certified Personal Trainer (CPT), I also support clients in healing their relationship with exercise, shifting from punishment or perfectionism toward connection, strength, and joy, and can incorporate that into therapy if desired. If you prefer movement in your sessions, I offer walk-and-talk therapy as an option for those who find it easier to process while moving outdoors. For anyone who would find it beneficial, I offer Christian faith-based integration from a compassionate, grace-centered perspective, exploring how your beliefs and values can support your healing journey. Whether we meet in person in Charlottesville, virtually through telehealth, or outdoors on a walk, you’re welcome to come just as you are. Some days we might laugh; other days we’ll hold space for hard things (because both are part of healing). All backgrounds and beliefs are welcome here. You matter. Your story matters.
OCD therapy that actually treats OCD— not just anxiety. If you're stuck in intrusive thoughts, mental compulsions, or endless “what if” loops, you deserve a therapist who specializes in OCD— not someone who treats it as an afterthought. I’m Mx. Lauren Johnson (he/him), an OCD specialist with professional training and lived experience navigating OCD, offering private-pay virtual therapy across VA, FL, SC, and VT. I provide evidence-based OCD therapy (Inference-Based CBT and ACT) built for LGBTQIA+, non-monogamous, and neurodivergent adults and teens 16+. I help you unhook from reassurance, question OCD’s faulty stories, and reclaim clarity and confidence. Ready to get started? Book a free 15-minute video consultation (camera optional).