Therapists for college students near University of Richmond
Life’s struggles don’t just go away or clear up on their own. I help people move toward their peak functioning: in academics, employment, or relationships. I focus on helping my clients gain tools, transformed perspectives, and the support they need to gain resilience so they can rise up to meet life as it is instead of hoping it will change for them. In the process, they change their life. Let’s address the root issues so you can move forward. Whether you’re navigating the effects of trauma, debilitated by anxiety, or simply struggling with figuring out who you want to be, let's get to work! After planning to be an English professor, I got into therapy when I realized I didn’t want to write papers about books for the rest of my life—I wanted to talk to people about what matters most to them. Some methods I find helpful for achieving that are: CBT, EMDR, Emotionally Focused Therapy and Narrative Therapy. I enjoy bike rides, kayaking, tinker crates with my kids and other adventures with my family. I like doing other people's home improvement projects so I can delay my own. I was a foster parent for several years, and I have lived in Kentucky, Ohio, and California. I look forward to getting to know you and helping you be all you are capable of becoming.
It is ok to not always feel ok. I believe you are the expert to your life story and sometimes you may need to be reminded of your strengths. I have been providing support to children and families for more than 15 years. I am a Licensed Professional Counselor in Virginia. After I graduated from William and Mary in 2011 I worked for the Virginia state government, schools to help supporting children/teenagers, couples and families. I believe it is never too late to learn how to take better care of yourself. Most of the people I work with are dealing with uncomfortable feelings, sleepless nights or having a hard time managing their stress. After working with me for a few weeks most of my clients experience more confidence and improve academic achievement after learning social and emotional processing skills.
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland and a Licensed Professional Counselor (LPC) in Virginia. I have a Master of Science in Clinical Psychology from Millersville University in Pennsylvania and a Bachelor of Arts in Psychology from University of Maryland, Baltimore County (UMBC). I have experience working with children, adolescents, adults, and groups. I am a compassionate listener who is here to provide support and guidance to individuals so they can have healthy, fulfilling lives. I use a person-centered-approach: I strive to understand your point of view and take a non-judgmental stance. I have experience working with a variety of challenges, including Anxiety, Depression, Attention-Deficit/Hyperactivity Disorder (ADHD), Social Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Career Counseling, Marriage Challenges, Divorce, and more.
You have been looking at therapist profiles for a long time. You're tired of struggling with symptoms or experiences of anxiety, depression, trauma, addiction, low self-esteem, behavioral disorders, academic and career struggles, or cultural issues. You are ready to unpack your baggage, understand yourself, feel more in control, and turn things around for your own well-being. I specialize in helping teens, young adults, and men. I will help you explore the roots of your struggles, develop coping skills, and make positive changes that align with your values for you to manage and overcome unwanted emotions and internal battles while growing to attain your life goals. Feeling safe, understood, and not judged by your therapist leads to a healthy therapeutic relationship, which is one of the strongest predictors of therapeutic success. That is my approach and the way I aim for you to feel in our sessions in a relaxing but challenging environment. Call or email to schedule a consultation to see if we’re a good fit.
I work with autistic people who are navigating isolation, depression, and anxiety. I also work with disordered eating and gender dysphoria. At the heart of my work is a commitment to practicing psychological flexibility, the ability to stay present, connect with what matters most, and take action aligned with your values, even when it’s difficult. This allows us to shift from rigid patterns of coping into more empowering ways of engaging. I offer comprehensive psychological testing for autism, ADHD, learning differences, eating disorders, and mood-related issues. I provide evaluations for school/work accommodations and gender-affirming care. You can expect me to approach therapy and assessment from a neurodivergent-affirming, gender diversity-affirming, and body liberation lens. I recognize that many experiences of distress are deeply tied to systems of marginalization, and I strive to create a space where all aspects of your identity are welcomed and honored.
Sydney works from an attachment perspective, helping clients to better understand themselves and their relationships. She combines insight-oriented approaches with CBT/DBT skills, and has expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including non-monogamy. Areas of specialization Anxiety Depression Relationships, including non-monogamy Family of origin conflict Life transitions Identity development Body image and self-esteem I help clients to create change through a better understanding of themselves and their relationships. You may be feeling dissatisfied or uncertain, disconnected from others or lacking a sense of control over your emotions or life choices, but I believe that you already have the ability and determination to help yourself. I work to draw out that ability through a combination of insight-expanding exploration and teaching specific tools to help you overcome challenges, all while utilizing my training to call out patterns and behaviors that may be getting in your way. I work from an attachment perspective, and strive to develop a strong therapeutic relationship that can help you to better understand and improve your relationships with family, romantic partners and friends. I aim to create an environment that feels safe, accepting, validating and empowering, and for you to feel happier, more stable and more autonomous through our work together. I have expertise in anxiety and depression, life transitions, family of origin conflict, identity development, body image, self-esteem and relationships, including clients established in or considering opening their relationships to non-monogamy. I have extensive training in psychodynamic and relational therapies, as well as skill-based approaches such as CBT and DBT. I work with college students, young adults and established professionals, including those contemplating retirement. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. In particular, I have experience working with LGBTQ+ clients, individuals of various faith traditions, and those exploring or established in non-monogamy. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions both in person and via telehealth to clients based in: DC, Virginia, and all 40+ PSYPACT participating states.
At Peak Wellness Group, we aim to help undergraduate and graduate students in the Metropolitan DC community achieve and maintain peak levels of functioning and experience an enhanced sense of well-being through the delivery of quality psychological services. Prioritizing collaboration, convenience, and innovation, we strive to simplify the process of obtaining psychological wellness services and to deliver personalized, evidence-based care that considers each individual's needs, goals, and values.We pride ourselves in providing specialized treatment within our areas of expertise. Our approach is integrative; we utilize the most effective, cutting-edge treatment approaches, guided by a humanistic perspective which emphasizes the importance of viewing each client as the unique individual that they are. This results in the delivery of wellness services that are empirically-supported and personalized to work just for you. Dr. Zafiris specializes in the treatment of obsessive-compulsive disorder, anxiety disorders, eating disorders, and body-focused repetitive behaviors. Dr. Zafiris has been intensively trained in Dialectical Behavior Therapy (DBT) by Behavioral Tech/Linehan Institute and is a graduate of the Behavior Therapy Training Institute (BTTI) through the International OCD Foundation where she obtained intensive training and certification in Exposure and Response Prevention (ERP). In her clinical work, Dr. Zafiris utilizes an integrative therapeutic approach which is primarily grounded in cognitive behavioral theory and guided by empirically supported interventions. She takes pride in her ability to personalize treatment to best meet each individual’s unique needs and values a collaborative therapeutic relationship with each client. Balancing acceptance based approaches with solution-focused strategies, Dr. Zafiris strives to create a warm and supportive environment from which to provide relief from clients’ suffering, as well as to foster personal growth and increase one’s sense of satisfaction and experience of happiness in life.
Please visit my profile to learn more about my services.
We are a diverse team of clinicians who believe authentic connection is core to the healing journey. We bring a relational and integrative approach to our clinical work, and are skilled at treating a range of presenting challenges including anxiety, depression, grief, trauma, relationship and identity issues. Our experience and specialized training allow us to tailor treatment to meet your unique needs. Alexandria Place Therapy strives to be an inclusive and equitable space for our team and clients, and welcomes folks of all races, gender identities and expressions, sexual and relational orientations, ethnicities, (dis)abilities, religions, and countries of origin. We offer both virtual and in-person appointments at our office in Old Town, Alexandria and have current availability for new clients.
As a former professor in psychology, I am familiar with the challenges that today's students face. Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, obsessive-compulsive disorder, and stress-related problems. I’m proud of my over 20 years as a therapist, researcher, and educator. As your therapist, I commit to bring my years of experience to your care, alongside warmth, empathy, a lack of judgment, and professionalism. Currently, I am conducting all therapy online, a format that can be both highly convenient and effective. Within this format, I will help you to achieve your goals by using culturally responsive, gold-standard treatments with solid evidence. We will also work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow. Please call or message for a free consultation. You can also sign up and learn more about my practice here: www.wellnesspaththerapy.com.
Healing takes time and patience. Sometimes, it even needs courage you didn’t think you had. The most challenging part is often getting started, and you’ve already taken that step by being here. Now, let’s move forward together. Whether you’ve been dealing with this for a while or just beginning to get help, we’re here to help you find balance and resilience.
At Mosaic, we believe that every individual is unique and deserving of personalized care and support on their journey towards well-being.
I am a Licensed Professional Counselor who is passionate about helping individuals navigate life’s challenges and create meaningful change. While I work as a full-time school counselor and part-time therapist, supporting others has always been at the center of my work. I have experience working with clients across the lifespan, from children to older adults, with a particular focus on adolescents and young adults. My approach is authentic, collaborative, and grounded in the belief that growth happens when we combine self-awareness with intentional action. I value healthy boundaries, prioritize self-care, and encourage clients to build sustainable habits that support their well-being.
I specialize in the treatment of anxiety, including generalized anxiety, social anxiety, OCD, health anxiety and phobias, such as fear of needles, vomiting (emetophobia), flying, heights, illness or contamination. I also work with clients in challenging professional and academic environments, who may feel anxious or overwhelmed to the point of avoidance, struggle with self-criticism, or fear they won’t be successful without a punishing level of perfectionism. Many clients find themselves holding back from social situations, dating, public speaking, or professional opportunities due to a fear that something will go wrong, and uncertainty feels intolerable. My approach is warm, collaborative, and highly practical, helping you live a life not constrained by fear. I draw primarily from Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—two of the most effective evidence-based treatments for anxiety, OCD, and phobias. I also integrate Acceptance and Commitment Therapy (ACT), psychodynamic thinking, and supportive psychotherapy when helpful. Many clients understandably fear facing their worries or phobias. In our work together, you can expect to feel seen, supported and encouraged as we pursue your goals at a pace that feels manageable to you. I hold a doctoral degree in Clinical Psychology from George Washington University, and have more than a decade of clinical experience with clients across the lifespan. I am board certified by the American Board of Professional Psychology (ABPP) in Clinical Child and Adolescent Psychology, and have trained in a range of academic medical centers and university clinics, including the Johns Hopkins School of Medicine, Children’s National Hospital, the Kennedy Krieger Institute, and George Washington University. Licensed Clinical Psychologist PsyD in Clinical Psychology Offering sessions via telehealth to clients based in: DC, Maryland, Virginia and all 40+ PSYPACT participating states. I offer convenient morning and evening appointments.
I want to help you to become the best version of yourself and to help you advance to your highest potential. I believe you don’t change your life by changing your life, you change your life by changing your mind. In other words, changing your perspective on how you respond to life stressors. Your responses will either cause you to be “bitter” or “better”. I want to help you to understand the thoughts and feelings that influence your actions and behaviors, and to help you gain clarity and insight, to understand the true nature of fear, anxiety and other emotions. I take a relational approach by creating a non-judgmental, empathic environment for my clients using a client-centered approach. I aim to create a safe place to allow you to face, embrace and process any bottled-up feelings you may have. I use a person-centered integrative therapy approach to address how your thoughts, feeling and actions are connected. The goal of The Place of Hope is to help you to change your life, by changing your thinking. When hope's dream seems to drag on and on, the delay can be depressing. But when at last your dream comes true, life's sweetness will satisfy your soul. Feel free to reach out if you would like additional information or are interested in scheduling an appointment.
I’ve worked in university counseling centers for over seven years. I specialize in working with Black students and LGBTQ+ students navigating anxiety, depression, stress, burnout, identity exploration, and life transitions. You may also be looking for a space where you don’t have to explain your identity or filter your experiences to be understood. You might be feeling overwhelmed, questioning your sense of direction, or carrying pressure from family, cultural expectations, or your environment. My approach is warm, collaborative, and nonjudgmental. Therapy with me is not about “fixing” you — it’s about helping you make sense of what you’re going through, reconnect with your strengths, and find ways to cope that actually work for your life.
I support adolescent and adult clients as they navigate through daily life challenges and relationships difficulties. My areas of work include, but not limited to, helping clients with life transitions, unlearn and relearn healthier coping strategies to familial patterns, developing new habits, affect regulations, coping with work related stressors, understanding one’s own cultural identity, coping with anxiety and stress from daily life, and managing symptoms of ADHD and trauma responses. Drawn from personal experiences, I have background knowledge on the grief that comes with immigrating to another country against one's preference, difficulties with acculturation, and cultural clashes between first and second generation immigrants. Throughout my years as a therapist, I have support trans-adults manage their mental health as they undergo HRT, as well as support gay and lesbian clients cope and navigate conservative social environments. As there is no standard approach that fits all clients. The overarching framework I utilize is person-centered therapy with the modalities of CBT, insight therapy, behavioral therapy, and mindfulness. Currently, I am only offering virtual sessions for Aetna, Carelon, and Quest. I offer in-person and telehealth services for Anthem, Cigna, Tricare, United Healthcare, and Carefirst. The beliefs I hold as a therapist is to meet you at where you are. My job is not to challenge your sense of identity if you have already a firm understanding of who you are. If not, my job is to help you develop an identity that affirms to your values and world view. I am LGBTQ friendly, as well as non-religious friendly therapist.
Practicing through UpLift Mental Health services. Providing support for stress, anxiety, depression through empathy, understanding and tools to utilize for better coping. My main modalities of treatment are mindfulness, CBT and solution focused therapy. With these I have seen growth and stability with my clients. We all have the capability to use tools for good mental health. We just need someone to help us discover and utilize them. I have found from personal experience that when you have a purpose in life you can achieve anything you put your mind to. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying strengths to build confidence in the therapeutic process.
Everyone's life is a story and bringing that individual story into our focus will make our time together an opportunity that is unique to you. Our time together will be an open, reflective process that honors the richness of internal experiences that are both affirmed and explored. Our time together will be an opportunity for you to share your story, where you've been and where you want to be. I will create a warm and encouraging environment that feels safe to share your struggles or challenges.
You might be someone who’s thoughtful, insightful, and motivated on the outside, but inside, you’re feeling stuck, stressed, or unsure about what’s next. Whether you're dealing with anxiety, relationship challenges, past experiences that still affect you, or big life changes, you don’t have to figure it out alone. I offer a supportive, down-to-earth space where you can explore what’s going on, build confidence, and grow into the version of yourself you're working so hard to become.