Terra Crowl
The clients I work best with are often high achievers who look like they have it all together on the outside, while feeling exhausted, disconnected, or anxious underneath. Many are caught in patterns that started long before the people they're dating or partnered with, like difficulty setting boundaries, feeling responsible for everyone else's emotions, or struggling to trust that their needs matter too. I also work with couples who've lost their sense of safety together, whether from a betrayal, a hard life transition, or years of the same argument on repeat.
What they tend to have in common is a readiness to stop just managing symptoms and actually understand what's underneath them. They're willing to slow down, get curious about their patterns, and do the sometimes uncomfortable work of reconnecting, with themselves or with their partner. I bring a warm, direct style to this work, and I believe healing happens through relationship, not through willpower alone.
Specialties
Anxiety Emotional Regulation Relationship Issues Self-esteem SexualityInsurance & Payment
In-Network Insurance Plans
Terra Crowl is in network for the following plans:
Aetna Anthem Blue Cross Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1699548610Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Practice Hours
| Monday | 3:30 p.m. - 6:30 p.m. |
| Tuesday | 12:00 p.m. - 8:00 p.m. |
| Wednesday | 12:00 p.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 8:00 p.m. |
| Friday | 12:00 p.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM People with Disabilities Polyamorous Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 8
- License(s): VA-0904020129
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Femme, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic, Buddhist