Therapists for college students near University of Richmond

We are licensed (PhD) clinical psychologists, experts in cognitive-behavioral therapy (CBT), and have worked as professors at a number of universities. Our skills as therapists developed over more than 20 years of teaching psychotherapy, publishing scientific papers, training doctoral students, giving conference presentations internationally, and conducting workshops for other mental health professionals. We are devoted to life-long learning in order to provide the best care possible. We frequently attend professional conferences and workshops, serve as officers in professional organizations, and actively collaborate with colleagues regarding challenging clinical problems.

I work with individuals who know something needs to change, but may not know where to start. You may be overwhelmed, overthinking everything, struggling in your relationships, carrying things from your past, or feeling like you should have life figured out by now, but you don't. Maybe you're tired of repeating the same patterns, second-guessing yourself, or feeling like your emotions are running the show. In our work together, I help you understand what's happening beneath the surface, recognize the patterns keeping you stuck, and learn what to actually do differently. Therapy with me isn't just about talking about the problem week after week. We'll work toward helping you communicate better, manage difficult emotions, make healthier decisions, set boundaries, heal from painful experiences, and feel more in control of your life. You don't have to have everything figured out before you come to therapy. You just have to be ready to start.

As a former professor in psychology, I am familiar with the challenges that today's students face. Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, obsessive-compulsive disorder, and stress-related problems. I’m proud of my over 20 years as a therapist, researcher, and educator. As your therapist, I commit to bring my years of experience to your care, alongside warmth, empathy, a lack of judgment, and professionalism. Currently, I am conducting all therapy online, a format that can be both highly convenient and effective. Within this format, I will help you to achieve your goals by using culturally responsive, gold-standard treatments with solid evidence. We will also work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow. Please call or message for a free consultation. You can also sign up and learn more about my practice here: www.wellnesspaththerapy.com.

Are you feeling stressed, overwhelmed and anxious? Perhaps you aren’t as confident as you’d like to be and you’re wanting better ways to cope with the stress in your life. It’s painful to not feel in control of our emotions. Anxiety and stress can make it hard to feel good about yourself, your relationships, work or academic responsibilities and your outlook on life. I help adults with anxiety/stress management, life transitions and changes, relationship issues, self-esteem, depression, and irritability through individual therapy online. I provide a safe place to explore your emotions and stressful life situations. I offer support and guidance as we work together to help you gain clarity and learn coping skills so you can better manage your emotions, feeling more in control. I help you create new ways of thinking that empower you to feel better about yourself and your relationships. You are capable of feeling happier, more comfortable and confident in yourself and your world. I’m here to help support you in making the changes most important to you! Reach out today for a free 15-minute consultation.

I tend to work best with college students and young adults who look “high-functioning” on the outside but feel overwhelmed on the inside. Many of the students I see are smart, reflective, and trying hard — yet struggling with anxiety, mood swings, burnout, panic, or a constant feeling of pressure to perform or hold everything together. You might feel stuck between who you were expected to be and who you’re becoming. You may overthink conversations, feel emotionally exhausted, struggle with motivation, or feel disconnected from yourself or others. Some students I work with have experienced past stress or trauma that still shows up in their body — through anxiety, sleep issues, emotional shutdown, or feeling on edge — even if “nothing bad” seems to be happening now. In therapy, we move at your pace. You don’t need to have the right words or a clear goal right away. My approach is supportive, curious, and collaborative — focused on helping you understand what’s happening beneath the surface and develop tools that actually feel usable in real life. Therapy with me is a space to slow down, feel less alone, and build steadiness during a demanding and uncertain chapter of life. I will be getting credentialed with additional insurances and accepting private pay-please feel free to check back or reach out if you have any additional questions or concerns.

Finding the right therapist can feel overwhelming. You might worry if you will be accepted for who you are, or be able to trust them with your story without feeling judged. These are real concerns, and reaching out takes courage. I’m here to offer a safe, LGBTQ+-affirming space where you can feel heard, supported, and free to be yourself. My specialty centers on individual therapy with adults and adolescents, ages 16 and up, including in-person and telehealth sessions. I also have extensive experience supporting teens and adults navigating coping with ADHD, mood and anxiety issues, and pet loss. Together, we’ll explore the challenges you're facing, identify what matters most to you, and create a path toward healing and growth. Your journey truly matters to me, and I would be honored to support you along the way. If you have any questions or would like to schedule a session, please don’t hesitate to reach out. I’m here and look forward to the opportunity to work together. I take a warm and collaborative approach grounded in Cognitive Behavioral Therapy, and drawing from Motivational Interviewing, Acceptance and Commitment Therapy, and Internal Family Systems to create a safe and evidence-based space to work toward meaningful change. Goal setting, challenging negative thoughts and beliefs, motivation to change, relaxation, grounding, and mindfulness are just some of the tools I teach to help you cope with anxiety, depression, and feeling overwhelmed. Before becoming a licensed professional counselor, I was a news features writer for weekly publications. Interviewing people from different backgrounds, each with a story to tell, helped to develop my listening skills. Similarly, working as contact tracer during the COVID-19 pandemic offered an experience that deepened my empathy and commitment to helping others. I incorporate these unique perspectives into my practice now, ensuring openness and authenticity in every session, which helps me be an effective and supportive collaborator at all times. When I’m not in session, I’m most often enjoying my hobbies and passions, including knitting, cats, and reading, especially mysteries and psychological thrillers.

We are a diverse team of clinicians who believe authentic connection is core to the healing journey. We bring a relational and integrative approach to our clinical work, and are skilled at treating a range of presenting challenges including anxiety, depression, grief, trauma, relationship and identity issues. Our experience and specialized training allow us to tailor treatment to meet your unique needs. Alexandria Place Therapy strives to be an inclusive and equitable space for our team and clients, and welcomes folks of all races, gender identities and expressions, sexual and relational orientations, ethnicities, (dis)abilities, religions, and countries of origin. We offer both virtual and in-person appointments at our office in Old Town, Alexandria and have current availability for new clients.

If you're looking to understand yourself and your emotions better, process life experiences or transitions, work through relational wounds, and develop greater self-confidence, stop here! My name is Brittany Roberts and I am passionate about helping young adult women in Virginia, North Carolina, and South Carolina navigate life and all of the unique challenges that it may bring. Many of the women I work with express that they are dissatisfied with their current circumstances which may fuel anxiety and depression. I am here to help!

Please visit my profile to learn more about my services.

Are you feeling anxious, nervous, or overwhelmed? Are you confused, sad, or not able to enjoy your life? Do you feel like your situation is hopeless and cannot get better? If so, I do not want you to believe that you have to live your life this way. I help people gain control over their symptoms, understand why they feel the way they do, increase their confidence, and enjoy their lives. I describe myself as a CBT Psychotherapist; meaning I want to help you understand why you are having symptoms and develop a plan to recover from the cause of those symptoms. I want to help you start getting better now. katelynn@rdtcounseling.com 434-522-1082 Currently, I provide online counseling to residents in Michigan, Virginia, and Florida.

Hi, I’m Monica Fields, LCSW, PMHC. I work with multicultural and first-generation young adults, as well as new and expecting parents, helping them navigate identity, relationships, and life transitions such as adjusting to college. Using Interpersonal Psychotherapy (IPT), ACT, and mindfulness-based tools, I support clients in understanding relationship patterns, managing emotions, and reconnecting with their values. My approach is warm, collaborative, and down-to-earth—I create a space where you can feel seen, supported, and empowered to move forward in your life with clarity and confidence. Whether you’re adjusting to parenthood, balancing cultural expectations, or exploring who you want to be, I’m here to help you navigate these challenges with self-compassion and practical strategies.

At Helen’s Project, we provide a safe, supportive space for students who are navigating real-life challenges, whether that’s stress from school, anxiety, relationship struggles, or just feeling overwhelmed and unsure where to start. Many of the people we support are balancing a lot, academics, family expectations, work, or personal struggles, and don’t always feel like they have a place to talk about it openly. Our goal is to make mental health care feel approachable and real. You don’t need to have everything figured out before reaching out. Whether you’re dealing with something specific or just know something feels off, we’re here to meet you where you are and help you move forward in a way that feels right for you.

Adulting: it's not as easy as it seems, is it? With newfound freedoms come a host of responsibilities and pressures that can feel overwhelming. Navigating the complexities of romantic relationships, identifying career and educational goals, finding that elusive work-life balance, and managing family dynamics is a delicate juggling act that can quickly become too much to handle alone. If you've found yourself trapped in patterns of bottling things up until you feel like you might explode, isolation, restless nights, doom scrolling, irritability, or impulsive shopping, these could be signs that you're struggling to cope with the demands of this life stage. So how can I help? I'm here to offer an inclusive, safe space to explore and embrace your true self. I'll equip you with the tools to: - Build unshakable self-confidence and a positive self-image - Develop healthy coping mechanisms for stress, anxiety, and big emotions -Create meaningful connections and strengthen communication skills -Overcome harmful patterns of self sabotage that keep you from moving forward -Discover your true passions, values, and purpose Life doesn't have to be a constant uphill battle. With compassionate support and the right strategies, you can learn to grow and thrive. Start your therapy journey today and I'll be here to walk with you every step of the way. You've got this!

I am so happy you are here! Starting therapy can be difficult, but you have already taken the first step! In my last 7+ years as a therapist, I have worked with teens and young adults who are experiencing anxiety, stress, and depression due to life transitions and/or trauma. In our first session, you will have the opportunity to share your story and we will work together to set realistic goals to meet your needs.

You're anxious, depressed, lost, or just feel something is off. I work with folks ready to understand what's actually going on an The people I work with are often keeping it together on the outside. But something won't resolve: anxiety that shows up in everything, depression that's more than just sadness, or being at a point in life where what used to work doesn't anymore. Some come in knowing exactly what they want to address. Others just know something needs to change. Attention and focus, anger, disconnected relationships, persistent worries, tough life transitions, the weight of the past - these are common themes. I've spent 16 years in clinical practice working with individuals through anxiety, depression, ADHD, trauma, big life changes, and the emotional patterns that run alongside addiction and recovery. My approach is integrative. I draw primarily on Cognitive Behavioral Therapy and Internal Family Systems within a trauma-informed frame, and I work to match the method to the person rather than the other way around. We work to understand what's actually driving your experience, build real insight, and develop strategies that hold outside the session. I'm co-founder of Rule 62 Therapy, a small group practice. Working within a team means clients have access to different approaches, specialties, and schedules, which makes finding a genuinely good fit more likely. Reach out to get started.

I am a dedicated and compassionate therapist specializing in working with youth, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where they can explore their emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life and college challenges. If you're looking for a caring and skilled therapist to support your career goals, I’m here to help guide you through your journey.

As a doctoral-prepared, dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Certified Nurse Midwife (CNM), I provide holistic, evidence-based psychiatric care for individuals experiencing anxiety, depression, ADHD, PTSD, mood disorders, grief, and major life transitions. My expertise also extends to reproductive psychiatry, where I support individuals navigating pregnancy, postpartum, infertility, perinatal loss, Premenstrual Dysphoric Disorder (PMDD), perimenopause, and other hormone-related mental health concerns. If you're looking for thoughtful, personalized mental health care that goes beyond symptom management, this is the kind of support I provide. My goal is to help you better understand yourself, gain insight into the factors affecting your well-being, and develop practical tools that support lasting emotional health and resilience. No matter where you are in your mental health journey, you don't have to navigate it alone. Whether you're seeking support for the first time or returning to continue the work, I would be honored to partner with you in building a healthier, more balanced, and fulfilling life. I believe mental health care should meet you exactly where you are, with an approach that's collaborative, integrative, and evidence-based, and a focus on understanding the whole person, not just the symptoms. Together, we'll explore the factors influencing your mental health, including physical health, hormonal changes, sleep, nutrition, stress, relationships, and lifestyle, to develop a personalized treatment plan that may include medication management, psychotherapy, and lifestyle strategies for lasting well-being. My goal is to help you reconnect with yourself, build resilience, and create a foundation for lasting change. Working with me, you can expect a warm, welcoming, and judgment-free environment where you feel safe, heard, respected, and supported. I strive to create a space where you can openly share your experiences, ask questions, and participate in decisions about your care. Sessions are thoughtful, approachable, and tailored to you, as I take the time to understand your unique experiences, values, and goals so you feel empowered to make meaningful, lasting progress. My path to psychiatry began while caring for patients as a certified nurse midwife. Supporting patients through pregnancy, birth, postpartum, and reproductive health gave me a deep appreciation for the connection between mental and physical health. Witnessing the profound impact that connection can have on individuals and families inspired me to expand my practice, allowing me to provide comprehensive psychiatric care to a broad range of people while continuing my special interest in reproductive mental health. Outside of work, I enjoy staying active through fitness, traveling, watching sports, trying new recipes, reading, and spending quality time with family and friends.

My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have a total of 12 years of experience in the mental health field, with my last three years being served in the Nurse Practitioner role. I am passionate about providing mental health treatment to individuals struggling with adjusting to life challenges, anxiety, depression, trauma, emotional challenges with infertility, and postpartum challenges. As a Psychiatric Mental Health Nurse Practitioner, I strive to provide quality wellness services in a safe and nonjudgmental environment to support individuals in need of healing from life changes or challenges. Some life changes or challenges may cause anxiety, depression, a decline in self-care and/or work performance, and sleep disturbances in some individuals. Some life challenges may also be traumatic to some individuals, causing a significant disruption in their daily lives. I pride myself on providing various treatment modalities to assist individuals in becoming a healthy and healed version of themselves.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

Hello! my name Renee Smith, I am a dedicated and compassionate therapist specializing in working with children/adolescents, and young adults. With a deep understanding of the challenges that young people face, I provide a safe and supportive environment where you can explore emotions, build resilience, and develop healthy coping strategies. My approach is emphasizing empathy, patience, and trust as we work together to navigate life’s challenges. I have experience helping children, teens, and young adults, with a variety of issues, including anxiety, depression, trauma, behavioral difficulties, peer relationships, and family dynamics. I draw from evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT). I understand that this stage of life can be complex. My goal is to empower young people to thrive and build a strong foundation for the future. If you're looking for a caring and skilled therapist to support your endeavors, I’m here to help guide you through the journey to emotional well-being and success! Virtual Only....