I provide high-quality, evidence-based treatments to my clients to treat a range of mental health concerns, including trauma and stress-related disorders, mood and anxiety disorders, behavior concerns, and caregiver-child conflicts. I have a particular focus in treating children, teens, and young adults who have experienced trauma and major life stressors or have difficulties controlling their emotions and behaviors. I also provide behavioral management training to caregivers to treat disruptive...
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As a Licensed Professional Counselor, I am passionate about helping my clients learn to thrive in their own unique circumstances. I strive to make all clients feel heard, valued, and empowered. I am passionate about creating a therapeutic environment of unconditional acceptance and positive regard with clients. I utilize a strengths-based approach and enjoy assisting clients on their journey of developing their fullest potential and learning to thrive in their environment. I incorporate ...
We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to fos...
Hello! Are you looking for a safe space to share about your daily stressors? You have come to the right place! I am a licensed professional counselor (LPC) and board approved therapist in the state of Va and would love to talk to you about the possibility of helping you. I have 10+ years of experience in providing mental health services to the greater Richmond area with a focus on self-love and compassion, women's issues, depression, and anxiety. My goal in providing therapy is to engage in a...
Hi, my name is Jennifer. I work with clients to manage life transitions, find clarity, and foster resilience. Whether you are facing a new chapter, loss, or uncertainty, I offer an approach that blends evidence-based techniques with personalized care. Together, we can explore your unique experiences and craft strategies to support your goals as you move forward. I invite you to schedule a consultation....
You’ve taken the brave step to seek support—now let’s take the next one together. At Start Today Counseling Interventions, LLC, we understand the unique challenges college students face — from academic pressure and anxiety to identity struggles and life transitions. As a collaborative wellness co-op of mental health and allied professionals, we focus on addressing the root causes of life’s stressors through a holistic, person-centered, and trauma-informed approach. College is hard. Your me...
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....
Hi, my name is Jada (she/her) and I am working toward receiving my license to be a clinical social worker (LCSW). I enjoy using trauma-informed approaches that center psychodynamic strategies, dialectical behavior therapy, and culturally-inclusive care. I have specialized experience in interpersonal violence prevention (DV/SV), youth advocacy, and promoting intersectionality through a systems framework. I have additional experience working with neurodiversity, LGBTQIA+, anxiety, PTSD, and depres...
Focused Solutions therapists use a wide variety of tools to help you manage depression, anxiety, substance misuse, trauma/abuse, learning disabilities, and more. Our therapists are focused on helping you develop strategies to build strong relationships of all kinds, uncover your identity, and balance the challenges that come up throughout life....
Are you struggling to find enjoyment in life and feeling burned out? Have you gone through a recent change such as a break up/divorce, career switch, school/social challenges, parenting adjustments, or relocated? Are you dealing with the overwhelming stress of the day to day hustle and bustle that no one talks about? If so, let me be a part of your journey. Together, we can explore various techniques to assist you with finding the value in your existence. Often times when we feel overwhelmed in ...
Your struggling in school with increased responsibilities, academic pressures and financial concerns. Your feeling uneasy, sad, lonely and feel like no one understands. If this sounds familiar, you are not alone. It is challenging navigating a new environment and finding the support you need in a non-judgemental way. I am a Licensed Clinical Social Worker in Virginia with more than 18 years of experience working with young adults, adults, individuals 65 and older and caregivers. I utilize...
Being at peace with yourself is not easy. Showing yourself the kindness you easily give to others can be extremely challenging. This is especially true if you are accustomed to anticipating the needs of others before acknowledging your own. You may find that your sense of worthiness depends on how useful you are to others. The beautiful thing is: you are enough already as you are. The painful thing is: you believe you're both not enough and too much at the same time. You want to be able to relat...
Hello! My name is Shamika, and I am a Master level Forensic Social Worker. I have over 10 years of experience working with children, adolescents, and their families in the therapeutic setting. In my therapeutic practice, I adopt both a collaborative clinical and forensic viewpoint that is a client centered approach using Trauma Focused Cognitive Behavioral Therapy and other interventions that are tailored to the client’s life experience. My passions include working with my clients to heal from i...
Providing thoughtful psychiatry for children, adolescents, and adults....
Clarity Counseling is an outpatient treatment center that commits to providing quality treatment to individuals, families, and groups in the Northern Virginia region and Richmond area. Clarity specializes in providing comprehensive and evidenced-based treatment for individuals and families impacted by mental illness. Our providers are certified and specialized in the treatment of Eating Disorders, Dialectical Behavioral Therapy, and are trained in Trauma Informed Therapies. Clarity offers a uni...
I am the founder of Harney & Associates, a small, female-owned therapy practice in the heart of The Fan dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras o...
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Hello, I’m Julia Meyer! In my practice, my approach involves working with relationships - whether it's a relationship between two people, inner dynamics, or how previous events affect our life. When we are able to step back and understand how life's challenges are intertwined with one another, the day becomes a little clearer, feels a little brighter, and our sense of self strengths. I strive to understand the issues you bring to therapy, and how these issues affect you and your community. I hav...
Ellie Mental Health in Glen Allen-Short Pump, Virginia isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs....