Inner Calm
Hello! Are you looking for a safe space to share about your daily stressors? You have come to the right place! I am a licensed professional counselor (LPC) and board approved therapist in the state of Va and would love to talk to you about the possibility of helping you. I have 10+ years of experience in providing mental health services to the greater Richmond area with a focus on self-love and compassion, women's issues, depression, and anxiety.
My goal in providing therapy is to engage in a working relationship with you that is as varied as you are as a human. Each week the landscape of your life changes, and, as such, the way that I provide therapy morphs in conjunction with that change. I want to meet you exactly where you are in each moment.
Please book with me at the link below!
Specialties
Anxiety Depression Life Transitions Self-esteem Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Inner Calm is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1407200512Rates
| First session | $130 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 4:00 p.m. - 8:00 p.m. |
| Tuesday | 6:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 6:00 p.m. - 8:00 p.m. |
| Friday | 4:00 p.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Gestalt Mindfulness Motivational Interviewing Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 13
- License(s): VA-0701006571
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender