Start Today Counseling Interventions
Provider Types
This is a group practice with multiple providers, including:
- Licensed Professional Counselors
- Pre-Licensed Professionals
You’ve taken the brave step to seek support—now let’s take the next one together.
At Start Today Counseling Interventions, LLC, we understand the unique challenges college students face — from academic pressure and anxiety to identity struggles and life transitions. As a collaborative wellness co-op of mental health and allied professionals, we focus on addressing the root causes of life’s stressors through a holistic, person-centered, and trauma-informed approach.
College is hard. Your mental health doesn’t have to be.
We equip you with the tools, insight, and resilience to navigate anxiety, depression, trauma, burnout, self-confidence issues, and big life decisions. Whether you’re feeling stuck, overwhelmed, or simply need someone to talk to, we’re here to help you reconnect with your strengths, prioritize your well-being, and take charge of your change. Have a seat on our couch — in person or virtually.
We treat the whole you—not just your symptoms. With eclectic, evidence-based care tailored to your journey, we help you manage stress, heal from what’s behind you, and move confidently toward what’s ahead. No matter where you are in your journey, we’re here when you’re ready. It's time to prioritize you — email us today!
Specialties
Anxiety Bias and Discrimination Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Emotional Regulation Family Conflict Gambling Gaming Addiction Grief and Loss Identity Development Immigration Stress Life Transitions Race Based Trauma Racial Identity Self-esteem Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Start Today Counseling Interventions is in network for the following plans:
Aetna Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659085397Rates
| First session | $100 |
| Ongoing sessions | $90 |
Locations
Practice Hours
| Monday | 9:30 a.m. - 4:00 p.m. |
| Tuesday | 10:00 a.m. - 4:30 p.m. |
| Wednesday | 10:00 a.m. - 4:30 p.m. |
| Thursday | 9:30 a.m. - 4:30 p.m. |
| Friday | -- |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Eclectic Emotion-focused therapy Holistic Humanistic Insight Therapy Interpersonal Therapy (IPT) Meditation Mind-Body Mindfulness Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Immigrants LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): VA-0701005480
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American
- Gender(s): Cisgender, Man, Woman
- Sexual Orientation(s): Gay, Queer, Straight