We are a small practice putting therapy first! Our therapists have a strong work-life balance so that they can show up ready to focus on you and your needs. We work with a variety of needs and concerns including trauma, PTSD, Complex-PTSD, ADHD, substance use concerns, anxiety, depression, OCD, social anxiety, and stress. We offer virtual therapy throughout Virginia and the District of Columbia and see clients in-person at our office just outside of Richmond, Virginia, in Henrico. College is a w...
I work with clients who think of themselves as "the black sheep"- someone who feels like they don't quite fit in. Sometimes, clients identify that they are co-dependent in relationships, meaning they struggle to make decisions on their own....
I am especially passionate about helping people discover their authentic selves! I like to work with clients when they are grappling with developmental issues and life transitions such as adjusting to college, adulthood, mid or older life. Rather than pathologizing behaviors or emotions, I like to help clients figure out what their thoughts, actions and feelings are trying to help them discover about themselves. Together, through a collaborative process, we'll help you thrive and live your best ...
Gray MD Psychiatry is an outpatient mental health practice, located Richmond, VA near Willow Lawn. We provide medication management for a wide range of psychiatric conditions including depression, anxiety, sleep disturbances, bipolar disorder, OCD, PTSD, etc. We have experience seeing patients attending all of the area universities, and students are very appreciative of the flexibility of being seen in the office or virtually. Gray MD Psychiatry is a small practice allowing us to offer our patie...
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
We provide high quality counseling, Psychological and Psychiatric mental health services to children, teens and adults in the Richmond and Fredericksburg, Virginia areas. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate ...
As a second-year resident therapist, Andrew brings a strong foundation in supporting individuals through life’s challenges. His professional journey began as a secondary school counselor, where he gained extensive experience addressing school-related concerns and supporting adolescents and families. Transitioning to full-time clinical practice has allowed Andrew to expand his focus and deepen his commitment to providing high-quality mental health care. Andrew’s therapeutic approach integra...
Have you been going back and forth about exploring therapy? Are you seeking a space to be heard and process your thoughts/feelings? GLP Counseling LLC is here to help normalize your experience! I believe each person deserves a person-centered space to process while using strengths-based and CBT techniques. I enjoy assisting clients in navigating stress, depression, anxiety, and major life changes. Let's journey together through the therapeutic process!...
We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to fos...
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life's challenges. Our experienced therapists specialize in anxiety, depression, trauma, relationship issues, and other conditions. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive change....
At Third Space Therapy, we provide compassionate and personalized counseling services to help you navigate life's challenges. Our experienced therapists specialize in anxiety, depression, trauma, relationship issues, and other conditions. Using evidence-based techniques, we work collaboratively with you to achieve your goals and improve your well-being. Contact us today to start your journey towards positive change....
I am a therapist in a private practice that sees teens and young adults or parents of teens and young adults via telehealth only. Having been a therapist in a University Counseling Center for both Undergraduates and on a Medical School Campus I am familiar with a diverse set of difficulties that young adults may face during the years while they are seeking their education. I am aware that teens and young adults may have a variety of difficulties, from testing anxiety and mild depression all th...
We all feel stuck sometimes. Maybe you’re feeling low about yourself. Maybe you can’t stop thinking about the past or worrying about the future. Maybe you’re having a hard time forming relationships, setting boundaries, or managing your emotions. We can get stuck for any number of reasons, and it can feel frustrating, demoralizing, and painful. Fortunately, with support and effort, we can change these negative cycles. My approach is grounded in trauma-informed care, fostering a safe, supportive ...
Hi, I’m Caitlin, a psychologist based in Richmond, VA. I'm so glad you're considering therapy—taking this step toward healing and self-exploration is a big one, and I’m here to support you. I enjoy working with students navigating major life changes, including graduate students, nontraditional students, and those who don’t quite feel like they fit in. Whether you're struggling to balance school and life responsibilities, shifting career paths, or struggling with self-criticism and shame, I pr...
Active & Connected Family Therapy has helped individuals, couples, and families in Virginia since 2014. We prioritize cultivating authentic relationships with our clients in settings they feel most comfortable in – from welcoming indoor environments to walking trails. We see the most success when clients feel they’re in a safe space with someone who truly understands them. We have a diverse team of professionals who bring different perspectives to our work, allowing us to connect with clients...
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I work with clients of all ages and provide individual as well as family therapy. I have 10+ years of client experience and have worked in various settings, including crisis stabilization, public school systems, and outpatient agencies. I work to provide a caring, empathic, and nonjudgmental space to work with clients. I believe in a psycho-dynamic, client-centered approach and utilize interventions that are trauma-informed, strengths-based, and solution-focused....
Please visit my profile to learn more about my services.
At JFS Counseling, we help you find your way. Our experienced therapists work with you through the issues you're facing in a welcoming, supportive environment right here in the Richmond community. Our counselors are highly skilled in assisting individuals of all ages, couples and families, children and adolescents, older adults and those with special needs. For more than 170 years, Jewish Family Services has provided exceptional guidance and support to individuals and families of all ages, fait...