We often define ourselves by what we do; the jobs we hold, responsibilities we carry, and people we serve. Perhaps, you hold yourself to an impossible standard of achievement and success. In the hurry and busyness of our lives, we create patterns of neglecting our needs and disconnecting from the present moment. Have you allowed yourself to be present with yourself? With others? I believe we become stuck when we do not allow ourselves to experience the full breadth of emotions. My hope is to fos...
You’ve taken the brave step to seek support—now let’s take the next one together. At Start Today Counseling Interventions, LLC, we understand the unique challenges college students face — from academic pressure and anxiety to identity struggles and life transitions. As a collaborative wellness co-op of mental health and allied professionals, we focus on addressing the root causes of life’s stressors through a holistic, person-centered, and trauma-informed approach. College is hard. Your me...
Are you feeling overwhelmed, emotionally drained, or struggling with stress, anxiety, or relationship challenges? Do you find yourself stuck in negative patterns, feeling disconnected, or unable to move forward? At CPJ Counseling Services, we specialize in helping teens and adults navigate life’s challenges with evidence-based therapy designed to foster healing and personal growth. Our therapeutic approach is holistic, culturally responsive, and tailored to your unique needs. We integrate EMDR...
At Hive Mental Health and Wellness, we understand the unique challenges faced by college students in today's fast-paced, high-pressure academic environment. Our team of experienced psychiatric professionals specializes in supporting young adults through the complexities of college life. We offer a holistic approach to mental health care, combining attentive listening with evidence-based treatments tailored to your individual needs. Our services include virtual visits for convenient access to car...
My name is Alicia Thompson, and I’m a licensed clinical social worker in Virginia. I deeply believe in the power of therapy to support individuals through good times and the bad, and I’m passionate about helping my clients develop skills to address challenges such as trauma, depression, and anxiety. My goal is to empower clients to care for themselves in ways that are both healthy and productive. In my approach to therapy, I draw from a compassionate and nurturing stance. I integrate cognitiv...
Being at peace with yourself is not easy. Showing yourself the kindness you easily give to others can be extremely challenging. This is especially true if you are accustomed to anticipating the needs of others before acknowledging your own. You may find that your sense of worthiness depends on how useful you are to others. The beautiful thing is: you are enough already as you are. The painful thing is: you believe you're both not enough and too much at the same time. You want to be able to relat...
The Lighthouse team is excited to work with you! We know that life is often difficult, and we are passionate about helping others. Our team of mental health clinicians are committed to helping you reach your goals and improve your overall quality of life. We look forward to partnering with you on this journey of personal growth and healing....
Whether you are experiencing feelings of anxiety, depression, loneliness, anger, uncertainty we can all agree that we have one thing in common…We’re all looking for happiness, however, life can be challenging and overwhelming at times. This can make it seem as if happiness is out of reach. At A Peace of Mind Counseling Services, our goal is to help you find greater peace and well-being within your current life situation. Through exploration and fulfillment of your goals, you WILL reach the l...
As a Licensed Professional Counselor, I am passionate about helping my clients learn to thrive in their own unique circumstances. I strive to make all clients feel heard, valued, and empowered. I am passionate about creating a therapeutic environment of unconditional acceptance and positive regard with clients. I utilize a strengths-based approach and enjoy assisting clients on their journey of developing their fullest potential and learning to thrive in their environment. I incorporate ...
I am looking forward to working with you. I am James Harris LPC, father, veteran, author, and entrepreneur. I have over a decade of experience in group homes, schools, community-based services, and private practice settings. www.mentoheal.com Approaches Behavioral Therapy, Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Reality Therapy, Trauma Focused, Biofeedback, Breathwork, Coaching, Motivational Interviewing, Psychotherapy, Therapeutic Journaling Communities ...
I am an LCSW specializing in providing therapy to college-aged folks and twentysomethings. As a twentysomething, you may be struggling with emerging adulthood life transitions & turning points, anxiety, anger, depression, low self-esteem & confidence, family stress, dating relationship/marital stress, trauma, grief & loss, and or career challenges. In our work together, I will seek to create a safe space for you to explore and understand these stressful challenges and turning points in order to ...
I am the founder of Harney & Associates, a small, female-owned therapy practice in the heart of The Fan dedicated to helping our clients feel more in touch with their emotions, bodies, and minds. We specialize in the treatment of eating disorders, body image, infertility, grief, anxiety, and depression and use empirically-supported treatments. Many clients arrive at our practice feeling disheartened - we understand the depth of emotional discomfort and loss individuals face during certain eras o...
Your struggling in school with increased responsibilities, academic pressures and financial concerns. Your feeling uneasy, sad, lonely and feel like no one understands. If this sounds familiar, you are not alone. It is challenging navigating a new environment and finding the support you need in a non-judgemental way. I am a Licensed Clinical Social Worker in Virginia with more than 18 years of experience working with young adults, adults, individuals 65 and older and caregivers. I utilize...
Glacier Health and Development Center was established as an organization for mental health and social responsibility. Glacier employs a multidisciplinary, holistic approach to solution forming. We are committed to advancement, breaking away from traditional service models to deliver targeted services that push the standard of excellence for community-level changes and interventions for public health....
We offer online therapy anywhere in Virginia, and in-person therapy in Richmond. Our therapists specialize in helping folks deal with excessive stress, grief, anxiety, depression, and difficult relationships - in both individual and couples therapy. Many of our clients seek us out because they are dealing with major changes or uncertainty in their life. We are welcoming and inclusive of ALL. It's easy to request an appointment through our website or email. We hope to see you soon!...
Hi! I'm Bethany Anderson (she/her) at Steady Growth Counseling. I strongly believe that growing and healing is a lifelong process. My goal is not to offer you a quick fix, but rather to equip you with tools that you can access for the rest of your life. I aim to support you, challenge you when necessary, and help the process feel approachable. Together, we’ll delve into your life experiences to better understand your thoughts, behaviors, and emotions. I will never tell you what to do but will gu...
Please view my website richmondclinical.com to learn all about my practice or find me on psychology today under Robin DeHaven-Roberts....
Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person. My approach to counseling involves helping you to identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stress of everyday l...
Providing thoughtful psychiatry for children, adolescents, and adults....
Struggling? Worried about being judged or labeled? We see people as people first. We take a strengths based client driven approach. We have expertise in the areas of adoption, trauma, relationships and transitions. We use neuroscience informed methods of therapy as well as models created with the brain and body in mind like EMDR, the Safe and Sound Protocol and Internal Family Systems. We come alongside clients in their journey, we don't push or pull them in a certain direction....