We are an uncommon practice that helps clients address difficult problems and develop unique solutions. Discovery Counseling & Consulting’s goal is to use cutting edge, proven solutions to help you address your concerns. Each of our clinicians has years of experience and training in evidence based practices. While each of us have expertise in different areas, all share a commitment to using proven strategies to help you solve your problems and achieve your goals....
Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more? If this sounds like yo...
***We offer sliding scale fees and we have a pre-licensed mental health professional who charges $45 per session*** At Mindstate Wellness Center, helping you achieve mental and cognitive peak performance is our ultimate goal. We do this by working on the most important components of the self: Mental, physical, and nutritional. More specifically, we specialize in mental health counseling and neurofeedback (EEG biofeedback) along with personalized health coaching so that you can be your best in...
Are you feeling overwhelmed and exhausted? Are you snapping at others and struggling to find space to breathe? It’s normal to feel like you’re drowning when you have so many moving pieces in life. Life is constantly throwing stressors at us and maybe you find yourself seeking a new approach. Many of my clients are people struggling with stress and anxiety resulting from never-ending changes. I have extensive experience working with young adults and people who are seeking therapy for the first ti...
MPS PLLC is a high quality mental health practice providing psychotherapy services to individuals living and working in the Washington, DC metro area. We offer online and in person services. Our clinicians specialize in the treatment of anxiety, depression, relationships, identity exploration. We are LGBTQ+ affirming and value all sexual, cultural, and religious identities....
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You have been telling yourself and others that you are completely fine. You genuinely would like for this to be true but you are struggling. You aren't sleeping well and you can't focus at home, school or work because you are consumed with worry and fear. You find yourself nervous all the time, overwhelmed, exhausted, and quick to anger. The activities you once enjoyed don’t seem appealing, and you would rather just stay home. You want to feel joy again and have a life that is not consumed by...
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Hi, my name is Rachel Policay and I'm a licensed marriage and family therapist (LMFT) offering teletherapy to clients located anywhere in the state of Virginia. I attended the University of Virginia for undergrad (Wahoowa!) and Virginia Tech for grad school, so that makes me a long-term VA resident. My special passion is to help you - who may be struggling within your relationships, people-pleasing and over-functioning - to begin to set healthy boundaries with confidence, and overall, to fee...
As a therapist, I my role in working with clients is to support them in gaining the confidence to find their voice and to move from this space with purpose and compassion. I am a space holder, compassionate witness, boundary-lover and hopeful human. I love emerging adults and believe they are insightful change-makers who are creative, intuitive, and independent. However, they can also feel overwhelmed, misunderstood, anxious, and alone when trying to understand themselves and how they fit into t...
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InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
For more than a decade, Sunstone Counseling has been helping clients create a brighter tomorrow, and we are honored to bring our high-quality mental health services to the Richmond community. Our newest office is conveniently located in the Innsbrook neighborhood, off of I64 and I295. With a range of experienced counselors and price points, Sunstone sets itself apart by making mental health counseling easily accessible to all. We believe everyone deserves to shine brighter and be their best selv...
Does this sound familiar? You want to feel confident about yourself and excited about the future, but instead you feel: Overwhelmed by the competing demands of school, work, and family. Paralyzed with indecision about choices in your life. Frustrated with well-meaning people who tell you what the “right choice” is Exhausted by the constant pressure, and unable to focus on what is important to you, leading to more anxiety You may be finding it difficult to eat, sleep, or enjoy l...
My website is SherriWalkerThacker.com You will find detailed information about the modalities of treatment I provide and the clients i typically serve. I enjoy working with college students in particular those who are in the Counseling Field....
We at WFP are a multi-disciplinary group comprised of clinicians who are well-versed in many different treatment modalities. As a group we include licensed nurse practitioners, psychologists, clinical social workers and professional counselors. Our training perspectives may vary, but we are united by an abiding interest in providing state-of-the-art psychological evaluations and treatment for children, adults and families in the Richmond, Virginia community. We believe in working collabora...
As an experienced psychiatric and family nurse practitioner it is my duty to positively impact you as your embark on your mental health journey. The associated stigma and biases relative to medication management oftentimes results in delayed care and perceived misconception. I am here to provide a safe place to voice your concerns and questions. We will explore and determine as a collective if medication is the best option for you and proceed accordingly....
You are the most important person when you enter my space. Finding a therapist that’s a good fit is half the challenge and I am committed to creating that space for you to be yourself, share your truth and continue your process of growth. It’s about facing challenges together. I’m not here to make you change BUT I will set the stage for you to grow and develop your strengths. I am committed to helping manage anxiety, depression, life stressors, trauma, and challenges that adults, families and t...
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, ef...
Focused Solutions is an established outpatient mental health practice. Our licensed clinicians offer both virtual and in-person sessions....