Janelle Cook
Do you struggle with worry about stressful situations and need help? Is anxiety taking over parts of your life that you used to really enjoy? What would your life be like right now if you could live it without constant worry and anxiety? Would you be doing things differently on a day-by-day basis? Would you be having more fun? Would you be more confident and have higher self-esteem? Would you be more joyful with your family and friends and appreciate your experiences more? If this sounds like you, I'm here to help! I use a strengths-based, solution-focused approach to help you set and achieve your goals.
I help empower people with low self-esteem by filling their toolbox with ways to manage their anxiety before it takes over. Does that sound like you? By working with me, you will receive therapy as often as you’d like, and it will be tailored uniquely to you and your goals and progress. Contact me at janelle@clinicalservicesllc.com to schedule an intake!
What’s stopping you from setting up a free consultation today? E-mail or call me to set up a 15-minute chat to ensure we’re a great fit, and let’s start working on bringing joy and peace back to your life now! You deserve to be mentally healthy, and I can’t wait to help you overcome your insecurities and crush your goals as we work together.
Specialties
Anger management Anxiety Body Image Career Concerns College adjustment Depression Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Pregnancy and Postpartum Self-esteem Sexual Health Social Anxiety StressInsurance & Payment
In-Network Insurance Plans
Janelle Cook is in network for the following plans:
MedicaidNPI Number
1457027823Rates
| First session | $75 |
| Ongoing sessions | $75 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Motivational Interviewing Narrative Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 2
- Supervisor(s): Dr. Carolyn Latham-Shiflett
- Supervisor License(s): VA-0904007051
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian