Mindstate Wellness Center
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Psychologists
At Mindstate Wellness Center, helping you achieve mental and cognitive peak performance is our ultimate goal. We do this by working on the most important components of the self: Mental, physical, and nutritional. More specifically, we specialize in mental health counseling and neurofeedback (EEG biofeedback) along with personalized health coaching so that you can be your best in life, at school, and on the field.
Many times we see health and wellness as only reactive. That is, only seeking help once we get sick. We believe in helping you take steps to improve your health before something happens. We do that by using your present level of functioning to improve your future health and performance. That's the process you will experience at Mindstate. Our experienced staff will conduct assessments at the start of your program to determine the best path to your goals. Give us a call or email and let us help you reach your potential!
All of our providers are out-of-network but we can provide you with a superbill to submit to your insurance.
Specialties
Addiction ADHD Adoption related issues Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Career Concerns College adjustment Cultural Adjustment Depression Diet and Nutrition Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Race Based Trauma Racial Identity Self-esteem Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Substance AbuseInsurance & Payment
In-Network Insurance Plans
Mindstate Wellness Center is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Optum Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $70 |
| Ongoing sessions | $70 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Biofeedback Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Gestalt Humanistic Integrative Mindfulness Neurofeedback Neuropsychological Testing and Evaluation Nutrition Counseling Person-Centered Psychological Testing and Evaluation Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Sports Psychology Strength-Based Structural Family Therapy Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Athletes First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ People of Color STEM Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MD-LC6217, VA-0701007367
More About Us
- Languages Spoken: English
- Race(s): Asian or Asian American, Black or African American, White
- Gender(s): Man, Woman