I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through l...
Focused Solutions therapists use a wide variety of tools to help you manage depression, anxiety, substance misuse, trauma/abuse, learning disabilities, and more. Our therapists are focused on helping you develop strategies to build strong relationships of all kinds, uncover your identity, and balance the challenges that come up throughout life....
My primary goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to w...
Life is a journey filled with twists, turns, and unexpected challenges. The hurdles that we face on this journey make it common to feel lost, overwhelmed, and confused, but the commonality of these feelings does not make them any less intense. I understand the profound impact that life's challenges can have, and I have had the privilege of helping numerous people through some of their most difficult times. While working with me, you'll discover that I am down to earth and approachable. I will...
Hello! My name is Brandy Rucker, and I'm a Resident in Counseling. My love for counseling, coaching and mentoring began during my military career. I've worked with children, adults, students and couples on a variety of life’s stressors to include: anxiety, depression, trauma, relationship issues, self-esteem, stress, parenting, and career transitions. I thrive on the use of integrative therapy to best suit the needs of my client. Wherever you are on you journey, I will meet you there. My pr...
We am happy you are here... Life can be challenging and even unbearable at times. We understand that. Whether you are experiencing a loss, having relationship difficulties, or simply desiring to make a change, we can find the path that reveals your best self together. We have diverse professional backgrounds and can offer you counseling that is flexible and best suits your needs. DOUGAN AND WALDEN WELLNESS is a small therapy practice with two offices in RVA. We offer psychotherapy, evaluatio...
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Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to get a new pers...
HI, I’M SHIRRIA MCCULLOUGH. I’m a mother of 5 and an introvert! As an introvert, I spend more than enough time in my own head, thinking of what I could have done differently, questioning my life decisions, and ways to develop myself. At the age of 25, I got my “life together” in 2006 following the death of my brother. His death made my mortality a reality and the thought of leaving my 3 children without anything if I passed, I got myself “together.” I received my Bachelor in Social Wor...
I am a Licensed Resident in Counseling. I received my bachelor’s degree in Developmental Psychology and my master’s degree in Clinical Mental Health Counseling from Liberty University. I have over two years of experience working with a broad range of clients. I am concurrently pursuing my EMDR and Play Therapy Certifications. I have always had a deep-seated desire to help others by providing support and compassion. Growing up, people often came to me with their concerns. It felt natural for m...
We are a group practice with multiple providers with various specialties. We work with a lot of college students, and focus on issues surrounding relationships, self-esteem, anxiety, ADHD, and eating disorders. We have providers licensed in MD, DC, VA, and FL. We accept most insurance and offer in person sessions in Silver Spring, MD and telehealth sessions. We would be happy to do a consult with you. Therapist bios can be found on our website....
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
Something isn’t working. Sometimes, nothing is working. Even daily reminders that help is needed engenders worry that acknowledging problems will make them more real. We may wonder if it’s best to accept fleeting comfort from the ways we’re used to. Cold comfort feels better than no comfort. But if you’re reading this, a part of you suspects that just because it feels that way doesn’t mean it has to be that way. Life is hard, change is harder, but ignoring the call toward change is the harde...
At HeartMind Resiliency, offers transformative healing through psychotherapy and body-based practices. We specialize in trauma and resiliency to help with anxiety, depression and overwhelm. Many of our clients are young adults looking for a therapeutic approach that is nonpathologizing and welcoming. Experiential & Somatic: Trauma, stress and overwhelm are not just phenomena of the mind, but are experienced and held in our entire bodies. Healing takes place in the Here & Now and in relations...
Helping Little Hearts Counseling was founded to provide services to children, adolescents and their families in the surrounding community. Today, more than ever, our youth need extra help as they are struggling emotionally, behaviorally and socially. My specialty is working with the pediatric population, specifically preschoolers, school age children, teens, college age, young adults and their families who struggle with various emotional, behavioral and mood issues. These issues range from Anxie...
Many of my clients come to me feeling alone, unfulfilled, and wanting something different out of their relationships. They are often feeling burnt out, struggling with impulsivity & procrastination, feeling “not good enough,” holding themselves to unrealistic standards, feeling weighed down by what’s happening in the world, repeating the same unhealthy relationship patterns again and again, and confused about who they are after spending so much time trying to be something else for other people....
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I believe that embracing your true, authentic self is the product of healing the wounds and traumas of the past. Anxiety and trauma present themselves as memories that intrude while at school or work, negative thoughts towards yourself or others, nightmares that recur, stomach aches and headaches, and the feelings of guilt, shame, anger, and sadness. Anxiety and trauma symptoms can feel inescapable, and it can feel as though you are in quick sand, sinking deeper each day. As the mind ...
My website is SherriWalkerThacker.com You will find detailed information about the modalities of treatment I provide and the clients i typically serve. I enjoy working with college students in particular those who are in the Counseling Field....
Anxiety, Depression, Substance Use, Trauma, and other issues can all hinder our ability to experience peace and fulfillment in life. To look inward and explore the root of suffering is a challenging but rewarding endeavor. If you find yourself in need of support on this journey, we would be honored to accompany you. New Peaks Counseling specializes in the treatment of Substance Use Disorders, Mood Disorders, Anxiety Disorders, and relationship issues. We use a compassionate approach with an emp...