Anchor the Soul Counseling

Licensed Mental Health Counselor, MA, LCMHC, LPC

Last Updated 30+ days ago

Life is tough! I recognize and understand that sometimes life knocks us down or throws us a curve ball. Every now and then it can make it hard to get out of bed, ignoring our everyday responsibilities. Sometimes it can make us very anxious, worrying all the time if the decisions we’re making are the right ones. Making difficult transitions in life (i.e. what college to go to, what job to accept and am I in the right relationship) can be stressful. Therapy is a great opportunity to gain a new perspective, to increase self-esteem and to feel more confident in the decisions we are making, re-framing those automatic negative thoughts.

Specialties

Addiction ADHD Anxiety Athletic Performance Bipolar Disorder Body Image Career Concerns College adjustment Depression Drug Addiction Eating Disorders Emotional Regulation Family Conflict Life Transitions Marital and Premarital counseling Parenting Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse

Insurance & Payment

In-Network Insurance Plans

Anchor the Soul Counseling is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1336418961

Rates

First session	$175
Ongoing sessions	$125

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 3:00 p.m.
Tuesday	9:00 a.m. - 3:00 p.m.
Wednesday	9:00 a.m. - 3:00 p.m.
Thursday	9:00 a.m. - 3:00 p.m.
Friday	--
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness Motivational Interviewing Parent-Child Interaction Therapy (PCIT) Person-Centered Play Therapy

Modalities

Couples Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Artists Athletes International Neurodiverse People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 15
License(s): NC-10180, VA-0701010824

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight
Religion(s): Nonreligious

My Website

Visit Anchor the Soul Counseling's Website