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ORA COUNSELING Kia Ora! Ora means "life" in the Maori language. Kia Ora is a greeting in New Zealand that translates to "have life" or "be healthy." Ora Counseling provides therapy for individuals, couples and families. We specialize in treating youth, couples and families experiencing struggles or who may be in crisis. We provide services for anxiety, depression, trauma and more. Call or text (435)279-6036 to make an appointment....
I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in whi...
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Dr. Ryan Wilkes is an experienced psychologist who provides evidence-based psychotherapy for emerging adults, adults, and older adults. While Dr. Wilkes has substantial experience treating a variety of people presenting with a wide range of mental health concerns, he specializes in trauma/PTSD; EMDR; anxiety; depression; mindfulness; therapy for emerging adults (18-30 year-olds); and military service members, veterans, and their families. Dr. Wilkes is committed to evidence-based prac...
Hello I am Michelle Inauen. I am a Utah transplant and I am originally from Texas. I am really enjoying the four seasons here in Utah. It is nice to have snow in the winter. I do however miss the longer swimsuit season. I am a big believer in family no matter the type of family you have. I enjoy traveling, dancing, movies, socializing, and summer activities. I also do enjoy spending my free time with my husband and son. The reason I became a counselor is that I believe humans are our greates...
Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
I help clients process past trauma, build their self-esteem and feel better. I love to educate my clients on coping skills and how to rewire patterns in the brain. Being in college is a unique, stressful experience that is unlike any other time of your life. I have experience working with many young people going through this season of life and am dedicated to helping my clients find their strengths and be empowered to create the best version of themselves. I believe in empowerment, healing ...
Your journey to healing starts at Innsaei, where we use trauma informed therapy to guide you through challenging emotions and experiences, recognizing the healing power inherent in the human spirit. Our staff provides mindful counseling and holistic services to those on the path to improving health - mentally, physically, emotionally and spiritually....
ACCEPTING NEW CLIENTS: For those who have an open mind for new ideas, and who seek to create long-lasting success, I offer you a challenge from now on, start with your Why. Whatever you resist will persist. I believe that each individual has the right to achieve and be all that they desire. We have the power and ability to make a decision about what we are going to tolerate in our lives. I challenge each of us to get into a great, beautiful state of living and fully enjoy the fruits of our labor...
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...
Anxiety, Faith crisis/transition, and LGBTQ+ identity development are my primary areas of focus. My research and work has centered around the intersection of LGBTQ+ identity and religiosity, and the wide-ranging psychological experiences connected to that intersection. I have worked with college aged young adults for over a decade. I have written or supervised hundreds of letters for gender-affirming medical interventions due to the hoops in our medical system....
I offer a compassionate and non-judgmental space where you can explore your thoughts, feelings, and experiences. I'm here to support you whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, My approach is tailored to meet your unique needs and goals while helping you gain insights, develop coping skills, and create meaningful change in your life. I understand that reaching out for help can be difficult and I loo...
Please visit my profile to learn more about my services.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients as well as in-person sessions. . All paperwor...
I work from a strengths-based perspective; helping you to recognize and utilize your strengths to create change within yourself and your environment. I am passionate about working with teenagers, assisting them on their journey of self-discovery, self-worth and self-esteem. I’m experiences in treating substance abuse disorders, trauma, anxiety, depression, anger management, self-esteem, and domestic violence related issues. I use a combination of Dialectical Behavioral Therapy (DBT), Co...
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...