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The women I work with fear failure and disappointing others. They are quick to tell people they’re ok and give assurance they have it all together. Inside they feel anxious and overwhelmed. Sometimes these women struggle with perfectionism, body-image, and disordered eating....
Accepting new clients- immediate availability! Telehealth available in MA, DC, AZ, WA, OR, LA, ID, NM, CO, UT. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with ...
Welcome to New Beginnings Therapy where every day is a new beginning! We specialize in women's mental, emotional, and relational health such as depression, anxiety, pregnancy and postpartum issues, life transitions, eating disorders, body image and self-esteem, perfectionism and people- pleasing, and more. We work hard to create a comfortable, safe, and supportive environment for our clients. We are LGBTQIA+ friendly and affirming! We would be honored to help you create the life you most want t...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
Life is incredibly overwhelming at times, isn’t it? We have all kinds of expectations and demands from our family, our partners, friends, employers, professors, and even ourselves. It can seem like a harsh world and the last few years have felt especially taxing. So many young adults are inundated with stress and sadness. This can lead to feeling anxious, unfocused, unproductive, and irritable. Then the self-doubt and criticism inevitably emerge and the questions of “What is my purpose?” and ...
Arcadia Counseling is an out-patient practice that offers mental health services on a variety of issues including, depression, anxiety, grief and loss, couples, counseling, eating disorders, body image issues, sexuality and orientation issues, and much more. Our goal is to help you feel seen, understood, and develop skills to move towards integrated and healthy wholeness....
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
Are you ready to move away from food rules, fears, rigidity, chaos, yo-yo dieting, and disordered eating? I would love the opportunity to join you in your journey toward freedom and flexibility with food accompanied by body peace and self-acceptance. I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Id...
Something has to change. Things aren’t quite right. You never thought you’d act the way you do when you’re pushed the wrong way by things you can’t control, or by people who should understand you. I get it. Really. I do. You are probably thinking that if you just try a little harder, stick to the plan, or just keep on pushing, things will eventually get easier. And they will....Someday. Wanna know something? The struggle isn’t quite as painful, nor does it take as long when you bring a therapist...
Our outpatient program provides mental and behavioral health services for adults, children, and families. Our primary focus is the overall emotional well-being of our clients and respect for their individual needs. Along with therapy, we offer psychological testing, group therapy, medication management, substance abuse assessments, domestic violence assessments, and court-ordered classes....
I want to help my clients realize the strengths and wisdom they already possess, but that they may have been self-sabotaging for their entire lives. I believe all change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work with their openness towards continuing to make bold moves towards a better future with a healed...
Please visit my profile to learn more about my services.
Specialize in black women, work/school stress, intergenerational trauma and racial trauma....
Please visit my profile to learn more about my services.
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults. My goal is to ...
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
If you are a professional or student who feels overwhelmed with overcoming fears and achieving your goals ... then you are in the right place. I'm committed to creating personal transformations. I will help you clarify your vision and life's mission, communicate with honesty and authenticity, design a space for making wise decisions, and learn to master life's challenges while maintaining your peace! We coach you to be present with all of who you are. We help you discover new meaning in yo...
I offer online therapy throughout the state of Maryland and Utah! Evenings available Monday/Wednesday/Thursday. Overcoming life's challenges shouldn’t be something you have to do alone. I am here to guide you. I help you become empowered with skills and strategies to solve problems. I provide a safe place where healing and learning can take place. I listen with compassion and curiosity. I help you build a happier, healthier life. And we can laugh along the way! Your time with me won't be ...
I'm Erin, and I'm an LCSW working to provide mental health therapy to teens, young adults, and adults. I very much enjoy working with anxiety, trauma work, life transitions, and body image/self-esteem. I think that helping people determine what path will work best for them, and find empowerment and excitement in that path is incredibly rewarding. I also have experience couple's and sex therapy. I own the practice, and if one of my employees may be a good fit, including DBT, narrative, and somati...