Bethany Perez
I help clients process past trauma, build their self-esteem and feel better. I love to educate my clients on coping skills and how to rewire patterns in the brain. Being in college is a unique, stressful experience that is unlike any other time of your life. I have experience working with many young people going through this season of life and am dedicated to helping my clients find their strengths and be empowered to create the best version of themselves.
I believe in empowerment, healing and support and hope to provide such to all my clients. While I specialize in trauma focused work, I also love to help build resiliency and strengthen the qualities you already have within! I have a passion for helping people to understand and cope with their emotions. I believe every person has the ability to make changes in their life to feel better; I can help support you through client-centered, strength-based, solution-focused therapy.
Specialties
Anxiety Athletic Performance Career Concerns College adjustment Depression Divorce Emotional Regulation Executive Functions Family Conflict Grief and Loss Impulse Control Infertility Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Bethany Perez is in network for the following plans:
Aetna Cigna and Evernorth EMI Health SelectHealthNPI Number
1477122091Rates
| First session | $150 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Family Systems Insight Therapy Mindfulness Motivational Interviewing Narrative Person-Centered Play Therapy Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
People of Color VeteransMeeting Options
Qualifications
- Years in Practice: 3
- Supervisor(s): Crystalyn Hori-Wilson
- Supervisor License(s): UT-8039386-6004
More About Me
- Languages Spoken: English
- Race(s): Latinx, Mixed Race, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian