The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexua...
Symmetry Counseling is a growing online and in-person mental health practice committed to providing a high-quality, effective, goal-centered service. Symmetry Counseling focuses on assisting a diverse client base with a variety of mental health & wellness needs, including: Relationships Depression and anxiety Faith transitions LGBTQIA2+support Sex therapy and sexuality concerns Life Transitions Stress Management Trauma/PTSD/c-PTSD Therapists & Wel...
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Celebrate Therapy is the first clinic in Provo, Utah, and the surrounding area, owned and run by a team of queer clinicians. We work to support clients in discovering confidence and support in their own queerness, and we work alongside family members learning how to support their queer loved ones. Together we hope to lead a transformational change in Utah County, and beyond!...
I offer online therapy throughout the state of Maryland and Utah! Evenings available Monday/Wednesday/Thursday. Overcoming life's challenges shouldn’t be something you have to do alone. I am here to guide you. I help you become empowered with skills and strategies to solve problems. I provide a safe place where healing and learning can take place. I listen with compassion and curiosity. I help you build a happier, healthier life. And we can laugh along the way! Your time with me won't be ...
Sometimes life spins out of control and leaves you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. For you, is that sometime now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away....i...
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Stop hurting. Sometimes, we hurt so much and for so long that we forget what true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where we can help. As an award winning mental health practice in Utah, we have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, grief, loss, rela...
If you are a professional or student who feels overwhelmed with overcoming fears and achieving your goals ... then you are in the right place. I'm committed to creating personal transformations. I will help you clarify your vision and life's mission, communicate with honesty and authenticity, design a space for making wise decisions, and learn to master life's challenges while maintaining your peace! We coach you to be present with all of who you are. We help you discover new meaning in yo...
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." -Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again. I focus on using what works best for each client, be that EMDR, talk or group therapy, bibliotherapy, or educat...
I use a person centered, mindful and patient approach in my therapeutic approach with my clients....
You are different? So are we! We specialize in working with people with neurodivergent brains including people with ADHD, Autism and PTSD. We believe healing can happen through acceptance and supportive connections with helping professionals who understand what it is like to experience the world differently. We offer therapeutic services to help educate and support people to promote self-awareness, improve regulation within their body’s stress response system, increase overall life functioning,...
At Papillon Healing Specialists, we truly value working with students. Our facility has been a trusted referral partner for local universities for many years. These institutions rely on us to support their students, especially when they face staffing shortages or require ongoing care beyond short-term services. We are well-acquainted with the unique needs of students, including requests for academic accommodations. Whether it's academic stress, depression, anxiety, or social and relational chall...
Specialize in black women, work/school stress, intergenerational trauma and racial trauma....
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Life’s Journey is full of many obstacles and hard-to-manage paths. Sometimes, no matter how much you try, they may feel just impossible. And when anxiety, depression, fear, difficult life decisions, boundary setting, and trauma interfere with your life daily, extra support and connection are needed to lean in and step forward....
I know life can be wonderful but it can be hard too. Life tends to throw curve balls and challenges that we never saw coming or if even if we did see it coming, it may not make it any easier to manage. Worse, is when we are the ones creating those curve balls! I believe that once we better understand WHY we do what we do, we have the power to change, to create different, HEALTHIER patterns. If interested, I would love to be a part of your journey!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.