As a licensed clinical social worker, my greatest passion is bringing hope and healing to individuals that have been through a traumatic or stressful experience. I am trained in EMDR, crisis intervention, conflict resolution, Trauma-Focused Cognitive Behavioral Therapy, and enjoy helping my clients build healthy perceptions of themselves and strengthen their relationships....
We'd love to help you find hope and peace as you learn to work through challenges and trauma and transform relationships. Our online therapists provide a safe space while helping you gain additional skills in regulating emotions on this journey....
Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our inte...
However we prioritize our time and values, I believe we all ultimately want one thing: to be content or fulfilled. Life experiences throughout human development - including traumatic events - contribute to ways of thinking, feeling, and living. Those patterns reinforce our beliefs about ourselves, others, and the world. Sometimes we suffer from unhealed wounds and lack insight or skills to get to the life we want to live. Therapy helps with that....
Please visit my profile to learn more about my services.
True connection begins with self - but there are challenges and behaviors that can get in the way of your most important relationships in life. At Prosper we seek to help guide you and give you the tools to overcome personal and relationship obstacles, pornography, anxiety, depression, or other behavioral challenges....
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that initially help you feel better, but in the long run become self-destructive and harmful. You know it is possible to improve how you handle your stressors and...
At Resolutions Counseling Center, we value providing high-quality, accessible mental health care for members of our community. Each of our staff and providers aim to create a comfortable and open atmosphere for clients who show up to heal. Our team regularly works on continuing education, professional development, and consultation to ensure that the services provided align with high standards of ethics, evidence-based interventions, and cultural considerations. Our providers also recognize how v...
Family Institute of Northern Utah has been helping Cache Valley residents find solutions to life's challenges for over two decades. Whether the problems are individual or family centered, whether a person is looking for help on their own or ordered to attend a program, Family Institute of Northern Utah offers the highest quality services available in the valley in the most sensitive and confidential manner possible....
Specialize in black women, work/school stress, intergenerational trauma and racial trauma....
Gentle Guardians Counseling Center aims to provide a space that promotes empowerment and healing for personal development. If you are finding yourself constantly struggling with your or your child's behaviors, it may be time to seek help. Life experiences can be difficult, but you don't have to do it alone. Whether you need assistance in addressing complex trauma or managing daily stressors, therapy is the place to do this. Our clinicians have practice experience to support children, teen...
I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It...
At Beacon Therapy of Utah, we focus on creating a welcoming, safe environment as you seek support for various issues, including trauma, anxiety, depression, and addiction. Located in Taylorsville, Utah, and available via online sessions from anywhere in the state, our services cater to children, teens, and adults aged 5+. It is crucial that you feel comfortable and heard as we work together, so we provide a free telephone consultation to help you feel confident you’re making the right choi...
FORWARD MOVEMENT REQUIRES MODERN TOOLS. WE’RE HERE TO HELP YOU HEAL FORWARD. What is forward healing? We believe that at first healing requires a lot of space but slowly over time as you have integrated your patterns we are able to move things through more quickly. Our forward model of change supports you through four phases of processing, offering new formats, tools, and support as you change....
You made a mistake this morning. It was small, but you can’t get it out of your head. You keep thinking about it. You feel like your thoughts are a runaway train and you can’t stop them. You try to consider what you could have done differently, and yet it’s in the past. But you can’t get past it. You start to question other choices you’ve made. Are you making the right call? Doubt creeps in. Your thoughts get more intense, sledgehammering their way into your brain. You find it hard to concentrat...
Dr. Ryan Wilkes is an experienced psychologist who provides evidence-based psychotherapy for emerging adults, adults, and older adults. While Dr. Wilkes has substantial experience treating a variety of people presenting with a wide range of mental health concerns, he specializes in trauma/PTSD; EMDR; anxiety; depression; mindfulness; therapy for emerging adults (18-30 year-olds); and military service members, veterans, and their families. Dr. Wilkes is committed to evidence-based prac...
While we all have our own unique experiences, I can relate to having school stress and how difficult it can be to balance everything in this fast-paced world. I've worked with a lot of college-age clients over the years, ranging from individual struggles to relationship issues. I specialize in treating trauma and take a holistic, client-centered approach....
Please visit my profile to learn more about my services.
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults. My goal is to ...
I help clients process past trauma, build their self-esteem and feel better. I love to educate my clients on coping skills and how to rewire patterns in the brain. Being in college is a unique, stressful experience that is unlike any other time of your life. I have experience working with many young people going through this season of life and am dedicated to helping my clients find their strengths and be empowered to create the best version of themselves. I believe in empowerment, healing ...