Wellness Mindset was formed by two experienced mental health clinicians, with a lived experience of addiction and mental illness, to increase access to mental health services in the area. Our mission is to provide trauma informed, culturally competent therapeutic interventions to all populations, and to address numerous mental health conditions, through the implementation of multiple treatment modalities in an individualized treatment planning process....
I use a person centered, mindful and patient approach in my therapeutic approach with my clients....
As a lifelong resident of Utah I am familiar and knowledgable with some of the challenges that can arise from your environment and I thrive on working with you to bring a greater awareness of your needs, as well as compassion for yourself as you are working, growing, changing and transcending the issues that are causing stress or dysfunction. I have experience working with children and adults all of whom come from diverse backgrounds, ethnicity, sexual orientation and socioeconomic status. I am ...
The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing...
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Solutions to your emotional and physical health must use a holistic mental health approach. Our physical and mental health are intertwined, it's time our approach to life improvement and resiliency reflect that integration! Resilience to common mental health issues and life challenges come when you pursue (1) connection (2) wellness (3) healthy thinking and (4) purpose and meaning in your own confident and authentic way. We focus on improving body image, mood, and resolving common symptoms of de...
I have worked in mental health since 2011 with a wide range of people. I mostly help people who are experiencing the effects of stress, anxiety, depression, relationship issues, and trauma, among other things. I focus on building a quality relationship with people I work with, where you feel seen, heard, and understood. I also incorporate approaches that draw on recent neuroscience research in order to provide tools and resources that can be used in the present moment, while we find ways of ad...
College is a time of excitement and growth and with that comes a lot of emotions and new experiences. If you find that adjusting is harder than you expected in anyway, therapy is a good option for you. You deserve to find relief from depression, anxiety and other distress, and I can help you get there!...
We all face challenges in life, and sometimes our challenges can make it difficult to know how to move forward. Therapy can provide a space for addressing such challenges, regaining focus, and finding a new or renewed direction to move forward. I have helped clients through anxiety, depression, crisis, grief, multicultural concerns, life transitions, and family conflict. I specialize with LGBTQIA individuals, couples, and families and often work with adolescents and young adults. My goal is to ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
College students experiences high degrees of stress in their academic, social and interpersonal relationships. Many struggle with expectations, figuring out who they are, time management, suicidal thoughts and feelings, sexual assault and other traumatic experiences that effect you every day. . At Family Counseling of Logan, we understand that everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. Y...
What would your life look like if you had the mental health tools to succeed? My job as your therapist is to teach you mental skills and develop mental toughness, so you can be your best, regardless of the circumstances. You will learn how to show up as the best version of you, no matter what life brings your way. I will teach you how to change the default setting in your brain, and create new neuropathways. Sadly enough, you can't just download a new app for positive thinking - but you ...
You feel stuck, lost, or left behind as the world around you continues to pass by. Trying to be perfect at anything you’re doing? That little voice rears in your head, you know the one: “I’m not ____ enough. I’m a burden. I shouldn’t even try. I suck.” From the outside looking in, no one knows anything is going on. You’re too afraid to confide in your family or maybe they just “don’t get it”. You may find yourself 3 hours into a TV series, mindlessly scrolling through social media, or being a li...
I help people with the three basic problem areas of depression, anxiety, and or anger. I am also a certified sex therapist and help students align their sexual feelings and behavior with their freely-chosen values. Finally, I help students with religious conflicts....
Hi, My name is Kassie. I studied at the University of Utah. I have worked in the mental health field for over a decade and I wouldn’t have it any other way. I believe relationships are key to having a meaningful, purposeful life. I enjoy working with teens, young adults and beyond with a hope of turning the hardest days into life lessons that instill wisdom to be shared. While pursuing my degree in social work, I discovered my passion for working with clients struggling with body image and diso...
SoulWise Therapy utilizes evidence-based therapies to quickly treat mental health issues. Traditional psychotherapies rely on talk therapy to heal trauma, depression, anxiety, and the many other troubles we face. These methods can be effective but often require someone to spend months or even years in therapy. Instead of keeping you in therapy for the next ten years, we use BSP, BWRT, & EMDR to speed up your healing and get you back to living life to its fullest. These advanced therapies targ...
**Available for evaluations only** Hi, I'm Hannah (she/they)! I am a Licensed Clinical Social Worker (LCSW) and am passionate about working with young adults to help them improve their quality of life. My expertise is in Autism & ADHD, LGBTQ+ issues, body image & disordered eating, trauma, and women's issues. I have multiple years of experience working with clients in intensive outpatient settings, after-school programs, inpatient hospital settings, crisis services, and individual outpatient ...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
Please visit my profile to learn more about my services.