This is a group practice with multiple providers, including:
Solutions to your emotional and physical health must use a holistic mental health approach. Our physical and mental health are intertwined, it's time our approach to life improvement and resiliency reflect that integration! Resilience to common mental health issues and life challenges come when you pursue (1) connection (2) wellness (3) healthy thinking and (4) purpose and meaning in your own confident and authentic way. We focus on improving body image, mood, and resolving common symptoms of depression, anxiety, and trauma using an integrated mental health model including nutrition and physical fitness.