I believe, mental health is not a destination but a journey and I find joy in aiding my clients through their journey of personal growth and seeing them flourish. Having lived and worked internationally for the majority of my life, I bring a unique global perspective to my work. I am passionate about my role as an advocate for mental health and specialize in: Depression & Anxiety, Trauma, Women’s Issues, Relationships, Academic Success, Faith Issues, Adjustment Disorders and Addictions. In my ro...
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change...
Individuals attending therapy want to feel better, but what does that really mean? Collectively, we can come together to find the best you to be the individual that you strive for. I will help you find the answers to your trauma, addiction, depression, anxiety, and other matters that you might be struggling with. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), Cognitive Behavioral Therapy for Substance Abuse (CBT-SA), Cognitive Behavi...
Welcome! I'm glad you're here. I am a licensed and PhD-level marriage and family therapist committed to helping individuals, couples, and families overcome difficult situations they are experiencing. My passion is helping my clients feel empowered to invite healing into their lives. I help my clients build on their inherent resiliency and provide them with the tools they need to look deeper at their emotions, strengthen their relationships, and begin to feel better. I assist clients in begin...
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Our ultimate goal is to help you, or your loved one, find peace and achieve stability in your pursuit to a meaningful life. That’s why our specialists are trained to offer research-based services as part of a comprehensive plan that’s tailored to your specific needs....
I help adults heal and grow into more satisfying romantic relationships and career paths. I understand that finding and creating a satisfying relationship or career path can be a real struggle. For me, finding someone to love and build a life with was far from easy. Figuring out who I was and how to be myself was so vital to my journey and continues to remain vital to the health of my marriage. I also understand the struggle of finding and growing into a satisfying career. I believe that we ...
Hello and welcome! Whether you're seeking help with anxiety, self-esteem, depression, trauma, relationship challenges, ADHD, stress, or personal growth, our work together will be a collaborative journey. We’ll explore your emotions and thoughts to address what’s holding you back and guide you toward a more fulfilling life. In our sessions you’ll find a safe, nonjudgmental space where your voice is truly heard. I’ll provide personalized strategies tailored to your unique needs, helping you bui...
As a native Spanish-speaker, I can provide bi-lingual therapy to individuals and families in person or via telehealth. I work with clients of all ages from very diverse backgrounds ranging from troubled teens to adults working through life transitions. I specialized in working with individuals suffering from depression, anxiety, grief, big life changes, anger, PTSD, behavioral/conduct disorders, relationship issues, and court-ordered NOJOS therapy among others. During the therapeutic process I w...
I work a ton with queer individuals and those going through faith transitions and journeys, especially when it comes to the LDS/Mormon church. I'm queer and grew up Mormon myself, so I understand how tricky that intersection can be....
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Ready to break-through anxiety, befriend your mind, and do life with less worries (and way more FUN)? Welcome to my world, where we'll navigate the twists and turns of your mind, uncover your hidden strengths, and unlock the vibrant, resilient, REAL you that's been waiting to shine! My practice is guided by 3 beliefs: 1) You are enough. You are worthy exactly as you are, no questions asked. 2) Taking care of your mental health can be fun and simple! (It's not like the movies, I promise). 3) Y...
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Whether individuals or couples, I want you to feel heard and empowered to love yourself. I have experience helping individuals experiencing depression, anxiety, trauma, life transitions, faith and identity exploration, grief and loss, relationship issues, and psychosis. I'm trained in mindfulness, cognitive behavior therapy, trauma-informed therapy, motivational interviewing, trauma-focused CBT, and internal family systems....
I work with Neurodiverse and Neurotypical clients and work well with Teens and Young Adults. Many of my Neurodiverse clients have diagnoses such as high functioning Autism Spectrum Disorder, Non-verbal Learning Disorder, and ADHD. Common issues such as anxiety and depression, often negatively impact my client's relationships and limit their ability to function day to day. It’s common for many individuals to turn to video games, smart phones and other screen addictions as a means of coping. Ulti...
I describe my approach to therapy as both direct and directive. I'm direct in the sense that I don't beat around the bush. I figure we can't solve a problem unless we're talking about the problem. And I'm less interested in the symptoms of the problem, more interested in the roots. The directive part of me comes out in my value of practical tools and skills. I'm not going to be the therapist that just nods my head and asks you how that makes you feel all the time. I'm going to bring things t...
College students experiences high degrees of stress in their academic, social and interpersonal relationships. Many struggle with expectations, figuring out who they are, time management, suicidal thoughts and feelings, sexual assault and other traumatic experiences that effect you every day. . At Family Counseling of Logan, we understand that everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. Y...
Mental Health Clinic that offers medication management and therapy for mental health. Call to schedule your first appointment. Seeing patients anywhere in the state through telehealth. In person is also available. Most insurances accepted...
Personalized Attention for All Your Needs Perhaps you're depressed or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in our sessions we promote behavioral transformation by teaching skills and encouraging a positive outlook and the adoption of new attitudes and reactions. We have years of professi...
Please visit my profile to learn more about my services.