Hannah Sheppard
Pre-Licensed Professional
Last Updated 30+ days ago
Whether individuals or couples, I want you to feel heard and empowered to love yourself. I have experience helping individuals experiencing depression, anxiety, trauma, life transitions, faith and identity exploration, grief and loss, relationship issues, and psychosis.
I'm trained in mindfulness, cognitive behavior therapy, trauma-informed therapy, motivational interviewing, trauma-focused CBT, and internal family systems.
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Grief and Loss Infertility Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Hannah Sheppard is in network for the following plans:
Blue Cross Blue Shield Deseret Mutual Benefit Advisers EMI Health Regence SelectHealth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1407489271Rates
| First session | $150 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) HumanisticModalities
Couples IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes LGBQ+ NeurodiverseMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Supervisor(s): Brady Clegg
- Supervisor License(s): UT-11197724-3501
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic