Hannah Sheppard

Pre-Licensed Professional

Last Updated 30+ days ago

Whether individuals or couples, I want you to feel heard and empowered to love yourself. I have experience helping individuals experiencing depression, anxiety, trauma, life transitions, faith and identity exploration, grief and loss, relationship issues, and psychosis.
I'm trained in mindfulness, cognitive behavior therapy, trauma-informed therapy, motivational interviewing, trauma-focused CBT, and internal family systems.

Specialties

ADHD Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Grief and Loss Infertility Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Hannah Sheppard is in network for the following plans:

Blue Cross Blue Shield Deseret Mutual Benefit Advisers EMI Health Regence SelectHealth UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1407489271

Rates

First session	$150
Ongoing sessions	$125

Locations

234 West 540 North
Orem, UT 84057

(385) 201-4420

ADA Accessible

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Practice Hours

Monday	--
Tuesday	8:00 a.m. - 6:00 p.m.
Wednesday	8:00 a.m. - 6:00 p.m.
Thursday	8:00 a.m. - 6:00 p.m.
Friday	8:00 a.m. - 3:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Humanistic

Modalities

Couples Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes LGBQ+ Neurodiverse

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Supervisor(s): Brady Clegg
Supervisor License(s): UT-11197724-3501

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Cisgender
Sexual Orientation(s): Straight
Religion(s): Agnostic

My Website

Visit Hannah Sheppard's Website