As a previous counseling intern at the university counseling center as well as a previous graduate intern, I fully understand the challenges of college life including relationships, academics, and living away from home. If you hold a faculty or staff position at the university, I have an in-depth understanding of the university culture and experience. I believe it is never too late to be who you want to be. I welcome the opportunity to be a part of your journey and offer support and care for ...
I help people live the lives they choose to live, on purpose. We all face roadblocks and detours as we pursue our life goals and dreams. I work with teens and adults who wrestle with depression, anxiety, and other mental health conditions. We work together to expand your strategies and resilience. I also work with individuals who have other types of impairments towards their goals and dreams. Examples of other impairments include Autism Spectrum Disorders, paraplegia, brain injury, and cancer. ...
Hello, glad you are here! Thank you for taking some time to learn about Theraworks. Starting therapy can be an intimidating process. Know that you are not alone if you are unsure of where to start. I am here to support and guide you through the process to minimize stress. Fostering a safe, open, and trusting environment is fundamental to my practice. We will navigate exploring the past, emotions, relationships, and insights into your behaviors together. Leaning on my expertise in the field and y...
And..... ACTION! Let's face it, Life can be a doozy sometimes and at some point trying to be "on" is exhausting. You think you're doing everything right but nothing turns out the way you think it should. You start to think, "What's the point? Why even try?" You're tired and just want things to be different. Better. I get it. So don't go it alone, let's talk about it. Let's throw some thoughts and solutions out there and see what sticks. You may feel stuck, but YOU'RE NOT ALONE. Call me and let'...
I am here to tell you that your body is not something that needs to be fixed. I consider myself to be a body inclusive therapist who specializes in helping clients recover from disordered eating behaviors, weight stigma, body image concerns and impacts from diet culture. I also serve clients experiencing depression and anxiety symptoms, family issues (such as divorce & addiction), adjustment issues, impacts from COVID-19 and trauma (such as intimate partner violence & sexual assault). I currentl...
Welcome! My name is Sarah Todd, and I am a Licensed Independent Social Worker of Clinical Practice. I provide individual and family therapy services. I offer counseling services for the following in Columbia, SC: Postpartum Mood Disorders Generalized Anxiety Depression Borderline Personality Disorder I work to help my clients accept and embrace their imperfections, cope with their challenges, and alleviate their life stresses. I employ techniques utilizing Cognitive Behavioral and Min...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
I help people stop suffering from chronic worry, anxiety and obsessive thinking. If you're repeatedly stuck in your head fighting constant worries and fearful thoughts and have tried everything without success, I will teach you effective ways to get out of your head. You will learn how to deal with intrusive thoughts and how to take control over the direction of your life. My approach reduces severe anxiety and worry to bring lasting results. I've combined researched based practices and phi...
My work consist of exploring our world and the way we understand it. We will identify thought patterns that cause distress and work to restructure them. Regulation is a major component of my approach as I believe we need strong coping skills to deal with the major changes taking place during our journey. Finally, we will work to develop solutions to improve your functioning and quality of life. My clients have described me as down to earth, easy to talk to, accepting, and funny. Reach out now, l...
Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. We help you with your healing and well-being journey to achieve good mental health. BILINGUAL (ENGLISH/SPANISH) LIVED EXPERIENCE We help you with your healing and well-being journey to achieve good mental health. Contemporary counseling and therapy for women, woman/feminine identified, and non-binary people. WOMAN-VETERAN OWNED AND OPERATED CULTURALLY COMPETENT We embrace and...
I specialize in working with teens and young adults. I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room. Together, we can discover what it is that you need in order to cope with difficult exper...
Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs....
Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!...
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I will help you deal with depression, anxiety, ADHD, and nurture your communication skills within your relationships. I draw from a variety of theories, and I work to help you take responsibility for your life by helping you shape the life you want. I firmly believe that although sometimes we can't change our circumstances, we can change what we do and h...
If you are reading this then you've already decided something in your life isn't working and some help figuring it out might be necessary. Next step is to find the person that is the best fit to support you. I can be described as non judgmental, understanding, relatable. Maybe you are needing to cope with anxiety in a different way. Maybe you have suffered a loss and are not sure how to navigate it. Maybe your substance use is getting in your way of having the life you want and you want some sup...
Clients who experience the most benefit while working me are those who seek therapy because they are feeling stuck, like they've been living out a script that keeps repeating itself, and who want to make progress moving forward. If you've noticed dynamics within your family or in your past that keep repeating in your relationships, at work, or as barriers to your goals, then my therapeutic approach may be a helpful intervention. If you live in East Tennessee, we have the option of taking our ses...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
I enjoy working with clients to map out an individualized plan for success. As a board certified counselor, I provide treatment for adults and young adults dealing with anxiety, depression, stress, self-esteem, adjusting to life's transitions and dealing with trauma. We will work together to gain healthy coping strategies to better handle the difficulties of life. I work with clients to help them decrease patterns of negative thinking and to establish a more accurate, optimistic outlook, leading...
Do you feel alone, invisible, and unimportant, like the person you love is rarely there for you emotionally: so you pursue your partner and even have occasional outbursts just to try to get through to them? Do you feel overwhelmed, like no matter what you do it is never good enough to please the person you love: so you defend yourself, shut down, or turn away in your relationship? You feel frustrated and stuck. You are exhausted from feeling misunderstood, fighting over the same issues over and ...
Please visit my profile to learn more about my services.