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I run a private practice located in downtown Columbia near the campus of USC. I have experience counseling college women who are struggling with issues such as anxiety, mood problems, attachment issues, relational stress, trauma, and adjusting to college life. My training in Cognitive Behavioral Therapy (CBT) and Family Systems theory provides me the tools for helping you develop healthier relationships, and better ways of managing negative thought patterns and distressing emotions. Feel free to...
Are you struggling to cope with daily stressors or worried about the state of the world? You thought you would be over this by now. Do people tell you that you're too emotional? Do you feel stuck? If you're feeling overwhelmed, anxious, or depressed, you're not alone. I'm here to provide support and guidance to help you navigate life's challenges and build the resilience you need to thrive. My counseling style is holistic, warm, engaging, and non-judgmental. You are the expert in your life,...
I understand that you are interested in improving your self-esteem, self-confidence, and interpersonal skills. Our work together aims to help you manage symptoms of anxiety, depression, anger, trauma, and substance abuse while also improving your relationship with life's uncertainties, constant worries, or pain. We will explore ways to manage stress and evaluate the meaning of your existence while developing helpful mindsets. Everyone has the potential to be curious and discover the meaning behi...
Are you struggling with the transition to college? Are you homesick and looking for ways to engage and connect on your new campus? I can help you with that! Change is tough and also exciting! Let me help you embrace the mindset you desire to make college some of the best years of your life!...
Do you want to feel better your body and need to heal your relationship with food? Are you struggling with worry/anxiety or have a history of trauma that gets in the way? Do you want to make changes in your life but feel stuck or unsure how? Through the process of counseling, I can help you explore how to make your life more rich and meaningful based on your own unique values, desires, and needs. With 16 years of experience specializing in treating eating disorders, disordered eating, anxiet...
Life comes with no shortage of obstacles for us to face. Often, you may find yourself unsure of what to do or wondering why you feel the way you feel. Perhaps constant fear or emptiness has left you feeling stuck and unmotivated throughout the day. Maybe you're fighting to save your relationship but feel at a loss for how to move forward. Or, maybe you have experienced a loss or disappointment and feel hopeless and unsure. I utilize techniques specifically tailored to your needs to help you heal...
Jennifer Brown is the CEO and founder of Perfectly Imperfect Counseling Services. Perfectly Imperfect Counseling Services was created to serve as a place to navigate the many ups and downs life has to offer. We passionately believe in the power of self-acceptance and in the capacity of every individual to become the best version of themselves. We create a safe, non-judgmental space for clients to explore and gain balance so they can experience peace. Through our sessions, we bring authenticity a...
Virtual appts w SC, TN, and FL students, and in person in Nashville, TN! College can be a challenging time! There are no shortage of stressors with classwork, relationships, and clubs/activities all vying for your time. I love to help equip clients to tackle these challenges through helping them see themselves, their relationships, and the world around them clearly. In the counseling world, I consider myself a generalist, but I have specialized training in relationships and trauma. In add...
Emotional Wellness and Counseling Center is committed to providing personalized, confidential, solution-focused counseling to adolescents, adults, and couples seeking relief from emotional suffering. We have offices in South Carolina and North Carolina. It would be a pleasure to work with you. EWCC embraces a compassionate, non-judgmental approach, utilizing only evidence-based treatment approaches to help clients create the life they desire, quickly and effectively....
I help people stop suffering from chronic worry, anxiety and obsessive thinking. If you're repeatedly stuck in your head fighting constant worries and fearful thoughts and have tried everything without success, I will teach you effective ways to get out of your head. You will learn how to deal with intrusive thoughts and how to take control over the direction of your life. My approach reduces severe anxiety and worry to bring lasting results. I've combined researched based practices and phi...
This is an excellent move on your part! I'm thrilled for you as you take the first steps toward healing and personal growth. Have you been noticing patterns of overthinking and intrusive negative thoughts? Struggling with maintaining healthy relationships with the people in your life? Feeling low in self-confidence? Experiencing feelings of overwhelming sadness, anxiousness, or anger resulting in disconnections from joy and satisfaction? Then now is the time to step into the life you’ve been l...
Do you struggle with often thinking about the worst case scenario? Does it affect your ability to sleep, function at work, and enjoy certain activities? Do you feel overwhelmed by things that you constantly have to do, resulting in feeling stuck and unable to take any action? Do you wonder if you’ll ever be able to live a life that is free of anxiety? People are feeling anxious on a regular basis now more than ever. However, life does not have to stay like this. Therapy can help you conquer task...
I help people identify and make the changes that lead to meaning and satisfaction in their lives and relationships. I believe that you are the expert on your life, and my role is to provide encouragement, support and guidance on your journey of growth. I enjoy helping my clients navigate life transitions and relationship issues, as well as manage and cope with symptoms of anxiety, depression, and various forms of trauma and stress. I specialize in helping men, and recognize the ways that mental...
Hi there! I'm glad you're here. A bit about me... I'm a South Carolina native. Graduate of Clemson University for undergrad and The Citadel for graduate school. Clients often comment on my genuineness making a difference, allowing comfortability and also transparency in session. I'm relaxed, welcoming of questions, and enjoy using humor in session. I make an effort to recognize your strengths and abilities and to work alongside you, as you consider and make desired changes. I belie...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, its time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? I strive to provide comprehensive, progressive, personalized treatment plans, education, and resources to each of my patients. I am here to help you achieve recovery and wellness. Contact me today to get started on your journey!...
Relationships are all you can think about. What’s putting you on edge is feeling like you’re losing yourself and that you have to compromise your values to keep your partner(s). You’re feeling like the problem in your relationship(s) and letting your self-doubt run wild. You are SO over the idea of spending the rest of your life in this vicious cycle. You’re ready for DEEP connection. You’re ready to feel confident in yourself and connected to the love life you DREAM about. I’m Paige Bond (sh...
I specialize in substance use disorders and other behavioral addictions. My therapeutic approach is centered in the Client-Therapist-Relationship. Together, we will co-create a path for improved functioning, healing, and personal growth. This work takes courage and commitment and I'm incredibly honored to join my clients in this deeply personal process. I'm passionate about helping those begin, enrich, or enhance a life of recovery from: substance use disorders, behavioral addictions, unprocesse...
I have counseled children as well as adults, couples, and parents for 15 years, and I am a licensed Marriage and Family Therapist in SC and CA. I will help you deal with depression, anxiety, ADHD, and nurture your communication skills within your relationships. I draw from a variety of theories, and I work to help you take responsibility for your life by helping you shape the life you want. I firmly believe that although sometimes we can't change our circumstances, we can change what we do and h...